• Jun 30

    More than 40 million people in Russia and in need of improvement or restoration of vision. Exerciser Ab Rocket – great news for just a few weeks! Lose weight without straining – easy! Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. The length of time training for 3-5 minutes. Eye movement vertically up and down. You can stick on the glass a tiny circle of paper. Reduction of the eye to the nose. Hands on waist, turn your head to the right, look on the right elbow, rotate your head left to look at the left elbow, return to starting position. To do this, put a finger to the nose and look at it – your eyes can easily “connect”. With age, the accumulated problems – related to health is very important – and as a consequence, one of the problems of modern medicine is bad eyesight. Vision gives us 80% of the information about the world. Eyes open slowly, breathing in rhythm, gently draw the eyes of “eight” in space: horizontally, vertically, diagonally. Repeat 10-12 times. Look at the world a brighter place! It is you, not the doctor have to work hard to correct it. Repeat 5-7 times Each exercise should be repeated at least 6 times in each direction. Intense compression and unclamping eye at a rapid pace. Then direct view into the distance, trying to see the most distant objects. Look at the world a brighter place! Health must be earned. Stress, disharmony impact on the psyche – especially affects the body’s fragile student – and the growing tension and congestion fine structure of the optic apparatus deteriorates.

  • Jun 30

    But today, no matter how much was still weak from illness, was drawn to the computer. Est who drink early in the month of January. Outside the window the morning snowfall, and I’m flu-tihonku. Brendu Nutrilite more than 70 years. 12 Reynborg years spent in China. A synthetic vitamins, the proposed pharmacy, have separate, obtained by chemical elementy. No where it was necessary to take the body elements. Nynche hurt for a long time – a luxury. For an organism benefits from these vitamin is less than the harm done to our zdorovyu. If you have your own secrets keep yourself in good shape, share in their kommentariyah. It is known that the body is much stronger if the vitamins are consumed and a multivitamin mineraly. This is a very tasty chewable tablets with orange drink vkusom. Eto was a little more-and single-level marketing, but the beginning of the development of new industry was polozheno. Since there are now tools that help you keep yourself in norme. V company currently offers Amway vitamins NUTRILITE brand to its partners to prevent them zdorovya. Pri this as part of these vitamins have no preservatives, krasiteley. Komaniya “Salifornia Vitamins», later renamed the «Nutrilite Products», thanks to new system sales, as consumers of the product became its distributors (distributors), quickly reached a turnover of $ 7 million, not invested a single dollar in reklamu. V part of this vitamin is mint, which mitigates the effect of garlic. Potom agreed with, so they brought him a variety of herbs. It’s a shame that your holiday fell. For example, the iron? It supplies the body with all the necessary vitamins and minerals. Imya Charles Reynborga golden letters inscribed in the history of MLM. Snow fell as much as the winter is not excluded. Reynborga People asked about the meetings to get more information about the new produkte. Carl found a solution: the first dietary supplement were rusty nails. Charles and those who followed his example, could not only survive, but to return to the United States Rodinu. Information about mineral supplements is widespread (each of your friends Reynborga found many of his friends).. S. Lichno Vitamins Nutrilite Amway company. Istoriya create these vitamins, which I want to tell began in the twenties of last century was such a scientist Karl Reynborg, which is 30 – of the last century became interested in food supplements in the form of various plants to supplement the daily ratsiona. Nutrilite – the world’s only brand of vitamin and mineral complexes from plants that grow is collected and processed on its own environmentally friendly organic fermah. V mid 20s of last century, he, among many other foreigners in jail. Dushu warmth that vitamins Nutrilite completely natural, ie, consisting of mainly vegetable vitamin komponenty. A how you treat your precious health? Hochu share their secrets for a long time not to hurt or, if we got sick, the disease is very helpful to me legche. Not everyone can stomach it vyderzhat. V pharmacies, such as ascorbic acid, or for example, B vitamins are sold separately, not together. If the natural vitamins absorbed by our body is 90%, the interest-only synthesized in this 30. And I have long been accustomed themselves to monitor their health.

  • Jun 29

    8. Plants have a huge advantage. Blood circulation is enhanced, resulting in tissue are washed and cleaned of toxins. To cleanse the body need to rest the digestive system. But without air you will die within a few minutes. Sure, diet and exercise are crucial to you. All the same, but in other words, is it? 11. Laugh every day. Did you know that they clean the air by removing harmful contaminants? Cleanse your skin? They not only make the air fresh, but it moisturizes. 2. Proper breathing is very important. Buy Orthopedic Shoes Masai. Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. For example, an enema is of enormous benefit to health. 6. 5. To breathe correctly, you need to breath made in the depth of the lungs. We all know that the skin – one of the principal organs of the body. Most of the time we spend walking, not running. We all know that plants convert carbon dioxide into oxygen. 7. When the body does not use much energy on digestion, it can be used for recovery or treatment. Try hydrotherapy (hydrotherapy). Walking Tai Chi teaches you how to gain energy with each step. Walking Tai Chi. On the Internet there are many articles about how to help you lose weight and stay fit. This shoe gives the feeling of walking on sand or soft moss. Add to the interior of their room and working place more plants. But if you want to go next? When you cleanse your skin, you help your lymph system cleanse itself of toxins that gather in the lymph nodes. It helps to clear nasal passages.

  • Jun 29

    Eto laws can not be violated, not to harm sebe. Because spending a crazy amount of calories for hard labor. Sovet 6. T sandwich Auger can, I’m here with cheese and butter on white bread very much. You can roast potatoes! But at least reduce the damage to a minimum. If you choose a diet that navsegda. Even a banana, even though he had a high-calorie. Tea, soup, oranges, beer not included. But do not roll or sandwich, and fruits and vegetables. Then it was unfashionable. Proper diet is ratsion. But time did not stop me too. Sovet 3. But not a lot, but a handful. The monkeys willingly eat protein happen to get. Sovet 8. Proper polezno. If you want to eat, our first step to drink a glass of water. Not competing with the independents in its consumption, reduce the proportion of protein and starchy food in a zeleni. ” Down with the “magic” diet type “minus 5 kg for 5 days. Sovet 9. On the other hand, comforted me, in 30-40 years, blooming maidens razzhireyut and I’ll be elegant. Zakon 2. If your weight is 70 kg, this means that you need more than 2 liters of water per day. And suddenly, desperately wanted to return to his former self! ” Act 3. Unloading dniGolodanie once a week, generally devoted to gluttony, only harm. So, down with the hunger strike “for the holiday! Breakfast, lunch, uzhinBudem at least strive for regularity. And all a matter of principle: eat less, drink more and more dvigatsya. The man, of course, is omnivorous. Among them are seemingly self-evident. Only now every day and not three vraz. They helped me 3-4 months to get rid of 10 kg and with no additional effort to maintain the result. Teper the rules. Overdo it hard, we eat a lot of grilled meat and very little cooked fish and raw zeleni. But what and how much? Need more zelenogoNam and proteins, and fats, and carbohydrates, and fiber to the Independent. And I am not poisoning the banquet lean look and a blank plate. That may be so, because it can not be that, if I had something but was not. But, first, many of them overlooked or misunderstood, and secondly, they work in exactly sisteme. Glass of water before edoySlopaem less verified. The figure should not abide price zdorovya. Zakon 1. Russian peasants were eating porridge and bread, washed down with milk, and obesity did not suffer. You can chop! We often take the thirst for hunger. Less portsiyaZaglyanite in habitually filled his plate. Yogurt or other kislomolochka to taste. But live mostly greens. Teper actually about nutrition. Yes, it will fall in love!

  • Jun 26

    Ne better to stop in time, to listen to ourselves, to give some attention to their own person? He begins to remove the symptoms (but not the disease itself or its cause) – prescribes medications. Eternal value of healthy life – in your rukah. What does the doctor? Zachastuyu run themselves, without paying attention to the first signs of illness, they simply did not reserve for itself the chances of a positive ozdorovlenie. BADy – is a familiar FOOD, or what to eat to be healthy for life, they need to eat every den. Wellness means to feel good, look good, long life, be full of energy. Naprimer, the benefits of a regular bowel movement has long been known. BADy are prophylactic to strengthen, sustain and maintain health. It is a system recovery – mild and comfortable physical activity, nutrition, holistic skin care, good otdyh. There was a so-called ‘healthy lifestyle industry »- Wellness Industry. Subject to the single condition: TIME nachat. Cured of disease is much more expensive than their preduprezhdat. Budte healthy and optimistic! YES! NAShE food, our lifestyles, our health depends on us samih. This is a way of life, optimism and positive thinking. Beauty and youth – this is achievable? With this recipe a person goes to a pharmacy. And then heroically to treat already formed a ball so we problem. Who would not want to still be healthy?

  • Jun 25

    I’m not saying that my peers do not become officers of all live comfortably. At the very least, a lot of my peers – Border officers had already gone to another world. And the cure all? Everything turned out differently. On the bank of the Donets glittering jewel of his native land Svyatogorsk Lavra. Returned to health with great vain attempts. At my age, who have devoted their lives to serving their country in the Armed Forces, everything was different. No, nature has not changed. When I arrived at the hospital this year, I saw a very different picture. And why the military retirement age is much smaller than that of civilians. A very simple. Alekseenko, N. In fact, my whole life was not conducive to good health. Immediately after leaving the hospital, I thought enough of the month – two in order to restore lost function. Amezhdu way, for we in the war-disabled and VS very often refer veterans to help get a start in this very gospial for war veterans… Savchenko, did not serve in the army, and yet… Eternal Memory. My classmates Malgicheva S. Even 15 years ago, I gladly took a course of treatment in Slavyanogorsk (now Svyatogorsk) military hospital. Serving in the army did not give me the opportunity to combine service with a normal rest.

  • Jun 25

    You are just awesome Umnichka that want to be healthy in nastoyaschemu. The main problem of big cities now – municipal landfills as well as materials that create the problem – the plastic and tsellofan. And yet without which you can not do without? They are intended us to eat, they give us energy, health, good mood, ability to think and create. Vegetables, fruits, berries, grains, nuts, spices. Really? Ili our eyes closed, still tied and black povyazkoy. Kakovy our chances of success? Do I have to say about its usefulness? Tell us and together we will follow your primeru. Pri we’re sitting in a dark room and shuttered all the curtains, and even better – sitting on the subway, waiting poezda. Just think – what it means for you health? You will want to return it. Pure water springs, cool forest lake available to you? What would you change in your lifestyle? These products are tasty and give pleasure without any additives, sauces and mayonezov. If you have any of the above, it means – “You, my friend, something not eaten! Vse else – it’s not food! They are the ones who grew up on the ground, without the addition of chemicals and poisons, preferably fresh. Dumped at least once an old vacuum cleaner? We all want something. Are there any around you at least one completely healthy person? ” Look at the menu – for what purpose do you work? Made repairs? In my environment these people simply do not. PHYSICAL ACTIVITY. And the sun does not get to us? Myagkoe gradual entry into the health conscious and give you a real health. Last we have the same negative emotsii. Do not rush to push yourself to follow the way of health – an abuse not give positive results. And it rises to the same vostoke. This material is for slags and salts, various growths, tumors, stones, colonies of parasites in our body. Pereydem to specifics – let’s true of the image ZDOROVYA. ” You may already know what to do with their garbage. Ili we went outside, we meet sun zapade. Daleko not go to – everyone wants to be healthy. And be sure to encourage yourself – because you’re on your way! Pochemu many of our dreams come true? You’re still imagine what it is? A woman with back straight, head held high, slender and flexible, energetic, and sex Nye life – is not admirable men? Prakticheski every person on earth is intended to affect its environment (even if to the contrary) – You’re using bags? You can not walk – start with themselves, with their environment. Pochemu in life, people often act as if living in Wonderland? It is clear that our actions are absurd? And the situation is grim – young girls 20-25 years old (my friends) already have several chronic diseases, and sometimes suffered several operations on female bodies, colds have become the norm, and the stomach act up every vtoroy. Buy drinks in plastic? Na this background, I look very healthy though my life, my education, too spoiled state of my body – curvature of the spine, which makes periodic headaches problematic teeth, hair and skin.

  • Health, which emphasizes the beauty of! ” The Chinese traditional medicine is meant for anything, not drugs: the correct way of thinking, breathing exercises, exercises, massages, use of herbs and minerals, natural produkty. Kachestvennoe food – is it possible? There was a so-called ‘healthy lifestyle industry »- Wellness Industry. He begins to remove the symptoms (but not the disease itself or its cause) – prescribes medications. 30-40 years to a man begins to feel bad for him to have problems on the health and he goes to the doctor. With this recipe a person goes to a pharmacy. No man would not dream of it. Traditsionno Chinese treatment is this: the tendency to identify violations in the body – and this tendency strongly to destroy. Here and tell them about BADy. Kto of us would not want to live longer? Wellness means to feel good, look good, long life, be full of energy. Whoopi Goldberg rightly notes that “the great happiness – it ezheutrennyaya defecation. Find answers to your questions in the NSP! What does the doctor? Byt healthy and young – fun! YES! Cured of disease is much more expensive than their preduprezhdat. Of course, it’s easier, for example, take and drown headache analgesics, without delving into its causes. In fact, all the demands of the modern society can be met! NAShE food, our lifestyles, our health depends on us samih. Who do you want to see tomorrow, after 20 years, 50, 100? This is a way of life, optimism and positive thinking.! Wellness – English literally,” good health “. BADy – is a familiar FOOD, or what to eat to be healthy for life, they need to eat every den. ” The fact that the curse of the programs is the last chance to save our zdorovya. It is a system recovery – mild and comfortable physical activity, nutrition, holistic skin care, good otdyh. Chto is Wellness?

    Jun 25
  • Jun 23

    Ekspert and noted that the weather-sensitive people tak nazyvaemye, including elderly people vozpasta, chasto peagiruyut nA magnitnye storm svyazannye vspyshkami nA with the sun, but these phenomena, he slovam, nikak not svyazany with solar zatmeniyami. Polnoe solar zatmenie that ozhidaetsya avgusta 1, can be seen in Russia in nA Nizhnevartovske, Novosibirsk and Barnaule. Solnechnoe zatmenie happens kogda Luna passes nA background diska Solntsa. V Nizhnevartovske and the Moon’s shadow completely zakroet Sun 14. “Zatmenie Solntsa nikak not influences the health of people” – skazal Kuznetsov on Tuesday nA ppess -konfepentsii to add an RIA Novosti. V. 31 GMT, in Novosibirsk at 14:45 GMT, at 14. Kak soobschalos panee, viewers telekanala “Vecti” see direct sunlight tpanslyatsiyu zatmeniya a avgusta, kotopaya will vectis from cities where ozhidaetsya full zatmenie Solntsa: Nizhnevartovska, Novosibirska Barnaula. 48 in Barnaule msk.

    |: The quality of products, some lying on the products

    Take a look at some erroneous statements about the products, which can be met and matched vy. What kind of nonsense about the quality of products have you heard? But even more useful sunflower oil and soybean. Both are wrong. The reality is somewhat different. Iron is essential for transporting oxygen to the cells. Eto you also be interested in: Milk – it helps or hurts? Potatoes in their skins or bez. However, the sports nutritionist Peter Yandova believes that chocolate is, given the number of calories contained in it, not the best food in the diet.: Quality of products: some lies about produktah. Perhaps surprisingly, that the goose fat, despite the fact that relates to animal fats, which says that because of the high proportion of saturated fatty acids raise blood cholesterol levels, equivalent to olive oil levels of unsaturated fatty acids. Bitter is better than milk shokolad. Preobladaet view that brown bread healthier than white. It is not true and that people who eat only use vegetable fat, lower risk of heart attack, on the contrary, in some cases to heart attacks more likely. However, to speed up metabolism and appetite for sweet satisfaction can help. Therefore, the quality of products used in food, you should be carefully monitored. Remember that no one will save your health is not better than you do. The same process occurs when building muscle mass and hardening. That same effect and very hot food. Healthier bread baked from whole-grain, which is a source of fiber, minerals and vitamins. Therefore, the potatoes, boiled in their skins retains more nutrients than refined. Many false statements relating to, and quality products. Olive oil is most useful for health. And when you go to camping, especially in the mountains, a piece of chocolate just need to add energy. But the peel contains few nutrients. This is not the case. Dark chocolate is preferable only in terms of carbohydrate content. Accelerator is not only spicy food, but very cold.

  • Jun 22

    Sovet 9. The man, of course, is omnivorous. Sovet 1. A better half. Net before obesity was far away. We need to live a little, we do not plow the land. Let’s start with zakonov. Sovet 8. If the edge of a plate sank, will not halve, and half put. And I am not poisoning the banquet lean look and a blank plate. Povtoryu, it must abide by “in life” and not “before the holidays. It’s better than all the hate, and at night break and empty holodilnik. There is a fractional that is little and often it is already common place, not advice. As today almost all the citizens overeat, it’s only u. I “only” no longer recognize myself in the mirror. And at the banquet table, place a piece of cake, but cut thinner. Even a banana, even though he had a high-calorie. Despite the applied nature, it has laws, rules and basic principles. They helped me 3-4 months to get rid of 10 kg and with no additional effort to maintain the result. Because spending a crazy amount of calories for hard labor. Tip 2. Need more zelenogoNam and proteins, and fats, and carbohydrates, and fiber to the Independent. Oatmeal for breakfast, fruit for lunch, soup for lunch, yogurt for lunch, fish and salad for dinner and warm milk or tea with honey for the clock to sleep Well this is poetry, not diet! There is no sugar in tea and kofeKofe breaks at work is a ritual. You can roast potatoes! But live mostly greens. Teper the rules. ” Down with the “magic” diet type “minus 5 kg for 5 days. If it has been about 20-30 minutes, and increased feelings of hunger, we have earned snack. But at least reduce the damage to a minimum. I thought, revered and has developed a system of “every day”. Yogurt or other kislomolochka to taste. And suddenly, desperately wanted to return to his former self! A frightened “shrinkage and outage” the body, if its hard not to drink, do not give a gram or milliliter of their tissue in his life depends on it! Teper actually about nutrition. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. But closer still to the apes than to the amplitude and the wolves. Sovet 6. Not competing with the independents in its consumption, reduce the proportion of protein and starchy food in a zeleni. But what and how much? Snacks for kontrolEsli I will call to eat by the clock, I cast aside tomatoes. Russian peasants were eating porridge and bread, washed down with milk, and obesity did not suffer. ” Embody the principle of life following tips will help. How much of this intelligence, how much dignity is correct. So: Tip 4. More syrogoSmestim proportion in a simple and useful: less processed more crude, less fried more baked, boiled, steamed. But, first, many of them overlooked or misunderstood, and secondly, they work in exactly sisteme. So, down with the hunger strike “for the holiday! T sandwich Auger can, I’m here with cheese and butter on white bread very much. Glass of water before edoySlopaem less verified.

  • Jun 21

    V today you can often find cosmetics, which include honey, essential oils, grapeseed extract, broths of various rasteniy. ” People call it the “golden healer. ” It contains many vitamins, organic acids, sugars and vegetable protein, essential cheloveku. Sometimes we just do not about this zadumyvaemsya. As a result of stress and fatigue become our constant companions. Pine sap – is the most powerful natural antioxidant. A how often do we make gifts that could help save your health? It literally everything – from the green needles to pieces of bark – has a healing power. Now apply the extract of grape kostochki. They aim to protect the body from stress and having a restorative effect. Med soothes and refreshes quickly, reduces inflammation and improves metabolism, hydrates and tones kozhu. In those days, were well known medicinal properties of wool, buckwheat hull, welding methods of various herbs, the use of cedar, recipes medolecheniya, botryotherapy. Kedr!

  • Jun 21

    7. Silence nourishes your soul and heal serdtse. Sledite for their myslyami. Nezavisimo on how we are brave and strong, we all have a type of invisible weapons to protect themselves from certain aspects of life. Do not be afraid to admit himself into it. Spending time alone, doing deep breathing and calming thoughts everyday, you can greatly improve your health, find happiness and peace of mind. Listen to your intuition. Pochasche odinochestve. Admire a miracle, how are you, yourself, tell others that you love them, and often loud laugh. Nablyudayte and Show chuvstva. Be especially attentive to neproyavlyaemym senses, especially the negative. 5. Each of us has the freedom to accept and embrace everything that he chooses a thought. Obuchites soul and nervous system tela. Podderzhivayte physical strength and your body healthy zhizni. Stress in combination with long-term simultaneous manifestations of anger and depression can weaken the body very much. Uproschayte life Reduce your temp. Fear – a large, powerful force that we experience on many levels – physically, mentally, emotionally. Make this program a priority in your life and always stick to it. You will notice that your mind all the time talking. Inside yourself you have a great capacity for reflection and creation of dreams. No matter what kind of fear was, – it is not bad and not good – it is. 2. 8. In addition to this experience the feeling of achieving what you find time to be zhelali. 3.

  • Jun 20

    It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. Breathing – this is life. Improve your posture. For example, an enema is of enormous benefit to health. Make a regular habit of fasting. Add to the interior of their room and working place more plants. It is responsible for a quarter of daily detoxification. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. Yes, you can live several days without food and water. If you do not plant in the workplace, put a couple. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. Most of the time we spend walking, not running. 9. What if you want to change your everyday life? She advised someone to do it – just pour in the nose this solution. Think of purchasing a new mattress. 7. Laugh every day. To cleanse the body need to rest the digestive system. Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. This is an old technique of nasal lavage (Ayurveda). My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. 3. But if you want to go next? 8. They not only make the air fresh, but it moisturizes. Walking Tai Chi teaches you how to gain energy with each step. Blood circulation is enhanced, resulting in tissue are washed and cleaned of toxins.

  • Jun 19

    Yes, today we are not spared. Be healthy and happy! The fact that you are NOT ZNAETE. They should be healthy and happy. As you are such a sum – 135 rubles per day per person? What is the meaning of various herbs? For technology to be paid, as for rare earth elements, because these funds are then invested in new development. The answer is simple – to help himself. And with that you can not disagree. As you may know-term price fluctuations in the stock market. And if this estimate for the whole family favorite, but multiplied by the month, the amount obtained in general – is absurd. But even if we ourselves do not have to, and you do not want to change your life settled, at least, think about your children! Ot I sincerely wish you all the good-health, happiness, peace, love and long life! That is the most cherished triple mineral, or rather the necessary materials for our food organizma. Drugs? The so-called “traditional medicine” is now also flourishing. ” And then what is it meaning? There are innovations of food for the human body, which should be consumed every day. We export it with the cart! And the possible children! They are harder to find. About vitamins. Antioxidants. And the cucumber was the smell! Is not it? But now scientists each year, ascertain the global depletion of the earth’s soil. A do not know because you are not accustomed to doing it. In their medicinal properties? How much do you, dear, spend on your health? But fortunately, I can tell you the good news. We have already sucked out of it all. So what do you do? Good doctors by calling becomes less and less. Doctors is profitable when the work is paid. But increasingly, it is not so much with and “old” grazhdanami. But, without mayonnaise he was somehow “not at all. While you are free to move, while the doctors did not want to cut off a piece of you? Improvised methods. This is especially true for those who are particularly susceptible to harmful factors by virtue of their employment or professional life. And is this what is 150-200 years old! Or do you think it will always be with you Yes, unfortunately, most of us did not realize that health and wellness in our crazy world must support each den. In his health, his well-being, in their performance in the future, in my fancy, old age, if you want? Konechno same wisdom of the ages, has never been useless. Yes, more precisely in the combination of nutrients, so necessary for our organizmu. Mne interesting answer to this question: how much money you are willing to invest every day in person to you? Or trend in real estate…. And not so long ago we bought tomatoes that had a taste. Who collects the grass hereditary, who teaches from the TV screen to brew potions pharmacy on the lunar calendar… Well, if you go without food will not be offered, or something pohuzhe. Vitaminy. … Good question! But how much should be invested in your body of nutrients, but not restaurant meals, you will not znaete. Yes, how much money?

  • Jun 19

    A lot of his health? Long time since I wrote a blog on health. U average person health-1, a horizontal exponent of the subconscious, must be at least 12 meters. Segodnya will discuss how this is to check to measure. Est still a pretty interesting way to determine health. No such a declaration may soon cause resentment among many, they say how can that be increased health. Just throw your readers do not get – and we must take care of their health. It is not clear! In my case it is already a past stage. But let a whole year will not wait, so in the future to determine how much it has collected. Na That concludes this post! Some probably understood me at once. And I’ll tell you: 4:00 to sit under the air-conditioned 20-21 degrees and getting sick – it’s the health of more than 1 second. Do not hurry to plunge themselves into ignorance. I also use a more cold and drafty.

  • Jun 16

    Sovet 7. But time did not stop me too. Not competing with the independents in its consumption, reduce the proportion of protein and starchy food in a zeleni. And live fully, not surviving, and bring their health benefit, not harm. They do not saturate the cloth with water. So: Tip 4. There is a fractional that is little and often it is already common place, not advice. If it does not see the bottom, let be seen. A frightened “shrinkage and outage” the body, if its hard not to drink, do not give a gram or milliliter of their tissue in his life depends on it! Oatmeal for breakfast, fruit for lunch, soup for lunch, yogurt for lunch, fish and salad for dinner and warm milk or tea with honey for the clock to sleep Well this is poetry, not diet! We need to live a little, we do not plow the land. Yes, it will fall in love! And at the banquet table, place a piece of cake, but cut thinner. A health harms are inconsistent and chaotic. The figure should not abide price zdorovya. I “only” no longer recognize myself in the mirror. Stable results are achieved only regulyarnostyu. But closer still to the apes than to the amplitude and the wolves. Sovet 5. Yogurt or other kislomolochka to taste. Need more zelenogoNam and proteins, and fats, and carbohydrates, and fiber to the Independent. Unloading dniGolodanie once a week, generally devoted to gluttony, only harm. Breakfast, lunch, uzhinBudem at least strive for regularity. And the main feature is the lack of culture more than they need for life. Overdo it hard, we eat a lot of grilled meat and very little cooked fish and raw zeleni. ” Down with the “magic” diet type “minus 5 kg for 5 days. Even a banana, even though he had a high-calorie. Tip 2. Only now every day and not three vraz. Every day of my life! We often take the thirst for hunger. But what and how much? If your weight is 70 kg, this means that you need more than 2 liters of water per day. Then it was unfashionable. Eto what you eat every day. Net before obesity was far away. If you choose a diet that navsegda. T sandwich Auger can, I’m here with cheese and butter on white bread very much. Many women are surprised by counting how many cups of sweet coffee drink per day for just kompaniyu. Which, however, does not lose its significance. If you want to eat, our first step to drink a glass of water. Let’s start with zakonov. On a diet does not sit on it live. Sovet 9. That may be so, because it can not be that, if I had something but was not. ” Act 3. More syrogoSmestim proportion in a simple and useful: less processed more crude, less fried more baked, boiled, steamed. Teper actually about nutrition. But not a lot, but a handful. There is no sugar in tea and kofeKofe breaks at work is a ritual. Sovet 3. If it has been about 20-30 minutes, and increased feelings of hunger, we have earned snack. They helped me 3-4 months to get rid of 10 kg and with no additional effort to maintain the result. Even the birth of a child made me just not exhausted. Drink-voduMediki nutritionists consider the norm 30 ml of water per 1 kg of body weight. As today almost all the citizens overeat, it’s only u. How much of this intelligence, how much dignity is correct. Less portsiyaZaglyanite in habitually filled his plate. It’s better than all the hate, and at night break and empty holodilnik. And all a matter of principle: eat less, drink more and more dvigatsya. Tea, soup, oranges, beer not included.

  • Jun 16

    Olive oil is due to the high proportion of unsaturated fatty acids protect against atherosclerosis and heart attack. Our health and beauty. What kind of nonsense about the quality of products have you heard? But from what we eat, our health depends. Wrong. Vspomnite how many times have you heard that potato peel contains many nutrients. Both are wrong. It is not true and that people who eat only use vegetable fat, lower risk of heart attack, on the contrary, in some cases to heart attacks more likely. After a person drinks chilled drink with chunks of ice, the body tries to warm the mucosa and to develop heat, which will require energy, thus accelerating the metabolism. Bitter is better than milk shokolad. Yes, a lot of orange juice contains vitamin C which enhances iron absorption from food. Potatoes in their skins or bez. And when you go to camping, especially in the mountains, a piece of chocolate just need to add energy. But the peel contains few nutrients. The reality is somewhat different. Dark chocolate is preferable only in terms of carbohydrate content. But in a reasonable amount of chocolate good for the body. White or black hleb. Lose Weight by color However, to speed up metabolism and appetite for sweet satisfaction can help. Vy heard or read that dark chocolate less calories than milk? Eto you also be interested in: Milk – it helps or hurts? Accelerator is not only spicy food, but very cold. In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. So throw out the idea that oil is dangerous to health. Take a look at some erroneous statements about the products, which can be met and matched vy. Znaete saying: “If you repeat a lie a hundred times, it becomes the truth”? In the skin of the rate Ray will find the remnants of chemical fertilizers. However, the sports nutritionist Peter Yandova believes that chocolate is, given the number of calories contained in it, not the best food in the diet.

  • Jun 15

    V SBC is part of state policy, which has the purpose to preserve the health of the nation. Imagine a doctor who is not the end of something sick. BAA athletes take to keep yourself in good physical shape to cope with physical activity to make it easier to recover from long workouts. Being healthy – it means to lead an active lifestyle and enjoy its features. Today, to be healthy – it’s not just beautiful. Being healthy – it means to be always in rulya. Priem should become the norm. But soon the fashion palefaces beauties passed and no longer vozvraschalas. And the question is not “how to be cured, if sick,” and “how to do so in order not to be treated – how to keep your health and stay healthy for many years. And how many would not say that, yes, there is discrimination against young mothers, think for yourself, honestly, how it is beneficial to the employer? What is left? Sickly, always be unwell, do not like the plot in demand nikto. Vy know that “hospital” is now out of fashion?. ” Sick people are not credible. “At all times, health is considered the equivalent of beauty, and beauty – a sign of health. “Health – it’s not all. And then the paramount…… No, no eyebrows. But without it, everything else – nothing. A What do you think about this? Being healthy – it means to be employable, and therefore successful. ” It is someone like that? If you are interested in finding a good job, then take care of your zdorove. Health – is an enduring human value. Of course, they honestly make out sick leave – all as polozheno. Hotya and no, there was a time when fashion was dull pallor of the face, and their owner were all certainly consumptive creature, coughing into a white handkerchief, which was always a red dot.

  • Jun 13

    He gets this energy along with food. ” One of the experiments was as follows. ” It is known that all living beings possess biofield, as soon as it disappears, a living organism immediately turns into a lifeless, that is a corpse. Therefore, for their research, scientists use different animals. Aura food also varies. What was it in bulk milk, which is lacking in an artificial mixture? But the life span of rats in an artificial mixture was even shorter than in plain water. The second law of thermodynamics states that “energy is not taken out of nowhere and does not disappear, it merely changes from one form to another. Biofield is divided, and has many “shades”. The first group was called “Whitechapel” (the name of one of the areas of London), the second – “Indians” and the third – “Hunza” (mountainous nation Volosyanka and IA Potapov, “Alchemy of rejuvenation. How to determine the biological field of food? But as a result of substitution of rat withered and began to die one after another. Maybe that’s why rat so get on well in the places of human habitation. About these shades psychics often say, when diagnosed with aura and define its color. Wood breathes the soul into its fruit. To study the effect of nutrition on human health are most commonly used experiments with rats. Cooked foods lose their aura significantly, although some of it remains. As a result, the rats again began to feel great, become agile and mobile as before. After mixture is almost absolutely replicate the molecular composition of milk. As soon as the fruit torn down, filling it with bioenergy is terminated, and she gradually begins to dry out. This is because the food preferences of these animals is almost identical to the eating habits of people. Any cooked product is suitable for use in just days, even in its raw form it can be stored in the tens or hundreds of times longer. However, this was not enough to sustain life in rats. Aura – the energy. The next stage of the experiment was that the artificial mixture started to add a little liquid milk, a few drops.

  • Jun 13

    According to a recent study of walking is better for your health than jogging. But the resourceful mom made me with a syringe. Here is a list of pretty unusual solutions to improve their health 1. Most of them are focused on diet and exercise. We all know that the skin – one of the principal organs of the body. 4. This shoe was designed specifically to reduce the load while walking on the human skeleton. Try hydrotherapy (hydrotherapy). When the body does not use much energy on digestion, it can be used for recovery or treatment. The fact that we are physiologically adapted to walking long distances. Who says life – is a serious thing? What if you want to change your everyday life? 7. They not only make the air fresh, but it moisturizes. Plants have a huge advantage. Think of purchasing a new mattress. 2. Most of the time we spend walking, not running. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. 8. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. On the Internet there are many articles about how to help you lose weight and stay fit. To breathe correctly, you need to breath made in the depth of the lungs. But if you want to go next? This is an old technique of nasal lavage (Ayurveda). Improve your posture. We – “hunter-gatherers” (hunter-gatherers). 6. For example, an enema is of enormous benefit to health. Laughter reduces stress hormones and helps to relax the muscles. Buy Orthopedic Shoes Masai.

  • Jun 12

    Alas 6. Do not rely on medicine. And if the light, then some even pleasant, and you can relax, and, perhaps, will regret. Able to relax – the science, but it still needs and character. It helps, but does not deter ¬ mines the. 1. Reasonably pitatsya. Most often, he gets sick of laziness and greed, but sometimes also on nerazumnosti. The physical to ¬ load, dietary restrictions, training, time and ability to relax. So is it worth to fight for your health? To be healthy, need their own efforts, permanent and substantial. 3. Or at least to myself sorry. And how fast! It is a good cure many ailments, but not ¬ can make a person healthy. But the other pictures. 4. That’s it creates artificial life and intelligence to be able to communicate with the natural, and then exceed ¬ syat created by nature. And sorry, but the character! In most diseases do not blame nature, not society, but only the man himself. If this is the time to double, it will generally otlichno. Unfortunately, without the first conditions of health, it does not provide. Unfortunately, health as an important goal stands before man, when death is close to reality. Already stepped on the moon and soon will visit other planets. 9. The man is so perfect that you can return to health from almost any point of its decline. One ¬ However, it helps to achieve happiness in the home and at work. This is incorrect: the health of so easy to learn and stop to notice it. If tyazhelaya.

  • Jun 12

    Of course, it’s easier, for example, take and drown headache analgesics, without delving into its causes. In the early 80s HHv. In fact, all the demands of the modern society can be met! “Get well” in Chinese does not mean “to swallow handfuls of pills pharmacies. However, not everyone knows where to hide the coveted golden key to the secrets of health and longevity. And now for success in life is largely affected by our image of healthy and beautiful cheloveka. Whoopi Goldberg rightly notes that “the great happiness – it ezheutrennyaya defecation. Wellness – English literally,” good health “. Naprimer, the benefits of a regular bowel movement has long been known. BADy in particular, and a healthy lifestyle in general – is the real prevention, which CAN. Subject to the single condition: TIME nachat. With this recipe a person goes to a pharmacy.! Who do you want to see tomorrow, after 20 years, 50, 100?! Kak showed the world experience, the most rational and economical solution to the problem is the use of biologically active additives (BAA) to pische. No man would not dream of it. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? ” Preventive maintenance – it’s just the way that avoids excessive use of drugs. Cured of disease is much more expensive than their preduprezhdat. Chto is Wellness? Zachastuyu run themselves, without paying attention to the first signs of illness, they simply did not reserve for itself the chances of a positive ozdorovlenie. Budte healthy and optimistic! This is a way of life, optimism and positive thinking. There was a so-called ‘healthy lifestyle industry »- Wellness Industry. It is a system recovery – mild and comfortable physical activity, nutrition, holistic skin care, good otdyh. Ne better to stop in time, to listen to ourselves, to give some attention to their own person? What does the doctor? Wellness means to feel good, look good, long life, be full of energy. NAShE food, our lifestyles, our health depends on us samih. Who would not want to still be healthy? This means waking up, feeling in excellent health, without having to take medication to start your day. Fortunately, the answer to this question is found in the most authoritative scientific level. Find answers to your questions in the NSP!

  • Jun 12

    Kontseptsiya – a system of conservation zdorovya. If oxygen does not enter the cell (the cell of the brain, heart cells), there smert. Our body is composed of many cells. Learning system of maintaining health and thus the secrets of health, we can influence the very cause of the problem that is causing illness. And almost all of the processes in our bodies go through vodu. It it is born and can die umiraet. What? Eto concrete steps, targeted actions. The concept of health or conservation system that costs zdorovya. Nazovem processes that are responsible for virtually all diseases. Nature has created a unique universal system for all living and inanimate. Znachit cells of our body needs – water, food, cleaning, security, dvizhenie. Vot violation of the viability of our organizma. And some would not have the disease, the cause of only 4. Because, sometimes unknown to the very cause of a disease. The most important of which is oxygen. And this water in our bodies for nearly 70% by weight of the human body. It is a system of specific measures. Est specific rules of life and health, created by nature.

  • Jun 6

    Add to the interior of their room and working place more plants. Yes, you can live several days without food and water. The fact that we are physiologically adapted to walking long distances. We all know that plants convert carbon dioxide into oxygen. Improve your posture. 2. Buy Orthopedic Shoes Masai. We often breathe properly due to bad posture, stress and other negative factors. All the same, but in other words, is it? We all know that the skin – one of the principal organs of the body. Walking Tai Chi teaches you how to gain energy with each step. But if you want to go next? We – “hunter-gatherers” (hunter-gatherers). But the resourceful mom made me with a syringe. When the body does not use much energy on digestion, it can be used for recovery or treatment. It helps to clear nasal passages. This is an old technique of nasal lavage (Ayurveda). But without air you will die within a few minutes. When you cleanse your skin, you help your lymph system cleanse itself of toxins that gather in the lymph nodes. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. 10. What if you want to change your everyday life? 7. For example, an enema is of enormous benefit to health. Sure, diet and exercise are crucial to you. But you should consult with your doctor before you begin to adhere to the post. Plants have a huge advantage. Breathing – this is life. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. Most of the time we spend walking, not running. If you do not plant in the workplace, put a couple. Try Jala Neti. Think of purchasing a new mattress. It is responsible for a quarter of daily detoxification. 3.

  • Jun 4

    Of course not, life is zhizn. And we and our children exist on the 30%. And few know that these measures are very few to be zdorovym. We sometimes recalls late, when the problem goes too far. The first factor is the stress: stress at work, outdoors, at home. They must come from food into our bodies every day and in full obeme. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. This data report from the state Department of Environmental sredy. Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. The fact that all the cells in our body are constantly updated. And someone, reading literature, cleanses the body and primitive little effective methods. Vtoroy factor affecting our health – it’s ecology. Someone involved in sports, someone running in the morning, someone is on a diet, while others are starving. No currently supply this factor is irrelevant to the needs of our body. Elektromagnitnye radiation appliances – televisions, refrigerators, microwave – oven, repeatedly reflected from the concrete skeletons of our homes, run through our body also mnogokratno. Of course, tell you who does not want? So many vitamins and minerals as needed for our body, we almost can not consume. Vot Statistics Institute of Nutrition of the Russian Academy of Medical Sciences: deficiency of vitamin C in 100% of the population, lack of B vitamins, 70% of the population, and so on. Good day, dear readers. Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises.

  • Jun 3

    Today, throughout progress of the disease. Deepening “mysterious” contradiction between medical science and practice. Ultimately the choice will follow you. On Combating severe illnesses such as cancer, and can not speak. In today’s world a person’s life, his work, rest, medical treatment are more influenced by politics, social conditions and situation in society, than from himself. Unable to cope with the responsibilities assumed by the treatment of human medicine can not be solved to admit that the drug treatment system did not live up to expectations. By worldly and just close to the truth. Sick society has passed the stage of chronic disease. Learn how to become truly healthy without drugs. ” Under these circumstances more appropriate slogan would be: your health – your worries. It is more realistic, because each focuses on care of themselves, their own health, rather than dependency in the state of medicine. Do not be surprised, please – this is true. In many countries, health declared one of the most important objects of state attention. Authority falls noble profession a physician, a belief in him, especially in oncology. In many countries the population is increasing mortality. Who among statesmen, decades after the adoption of the language dares to declare that his country’s health care close to fulfilling its implementation? It’s not bad. She unceremoniously rejected the natural cures. Even in a developed economy, high level of organization of health care and public health focused training must first be a personal matter, and then to the public. The state slogan about health care to the citizens discredit the reality of the situation. The sooner society will hear the truth, the more quickly and seriously think about a person’s own health. With the rapid development of chemical science and chemical production rates, even on prescription drugs generally are rising. We are less and less belong to myself. A man accustomed to pharmacy drugs, have forgotten how to deal with their own health. On Earth, still millions of sick and infirm, from lack of vitamins and elemental power, the millions unable to have the medicines needed to treat. Reform-freaks in public health medicine is not correct, requires a radical change. It is unrealistic, utopian, and even, I’m sorry, blasphemous, if obviously not feasible. Consequently, the concept of “health” should be closer to someone who is sick, but not the one who heals.

    |To succeed you must have excellent health

    Hello To achieve success in all affairs of the universe that we are given all the tools, but how strange they are negligible surprising number of people. According to their life experience, I am convinced of one thing: “…. How to be healthy you are all well aware of, but something that can be recalled as a health tool…. Here you can and should seek to realize their dream. Why? How? The road to success. Having a job in the shower (not necessarily paid) 8. “It’s better to be poor and healthy – the rich and the sick”, or better yet “healthy and wealthy – than poor and sick. Offend people very easily, but the place – an art. Have (I mean the ownership of the right) is the most modern computer 6. You will agree with me that our health is the most important wealth. Have a lot of money 4. That’s what I want you to share thoughts (observations). Planning is necessary for that would allocate the time. Throughout our communication with you, I will try to explain. Always be heard and understood, and 7. Planning as a panacea… There is another important aspect of success, but it can be formulated as – Treat others as you wish that people would treat you. Once the plan is complete, it should be strictly implemented. This ability is called in different ways, such as “secret” or “supernormal. It’s not as easy as it might seem. But, alas, it does not happen (or rather – very unlikely). To achieve success in life must be, above all, to organize themselves. How to be, what to do to achieve this?

  • Jun 3

    It is clear that the disease is much more difficult to remove than to prevent its occurrence in advance. To do this, you must first strengthen the immune system. If, for example, a cold, we still observe at once, the same oncology creeps unnoticed. The adjective “national” indicates that a Russian company. Wellness and rejuvenation through mezokokteyley real pleasure. But not always successful. However, this does not happen because very greatly changed our food products have become less useful. It restores the intestinal microflora, strengthens the body’s own forces and includes a full range of necessary vitaminov. Sosudy of little stretched us throughout the body, and therefore their “pollution” can cause a variety of complications. Izvestno that the leading cause of premature death in developed countries take for cardiovascular disease. Where to look for health? Perhaps the reason for this is the wrong food. That is why dietary supplements may be considered biologically active additives in organic food empty. Each word in the title NNPTSTO is what makes this company. But how to protect yourself from diseases? To do so, use the following drugs: – Food VITONK. “Research and Production” means that the company itself is engaged in the production of goods and has its own scientific base. Izvestno that a person should receive food vitamins, minerals and nutrients. The main functions of nutritional supplements – cleanse, protect and nourish organizm. Because children are so fond of chips, hot dogs and other produkty. Dlya vision improvement in the company NNPTSTO also represented several products. And with the latest development – mezokokteylem MEZOBYUTI, which contains zinc in its composition, prevents opuholey. It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov. Bol or other symptoms – is usually not the first stage of the disease. Lose health is easy, but to return it can be very difficult.

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