• Aug 31

    Trety kind of products, nutrients – zhiznerozhdayuschieK These are fresh seeds, grains, legumes, nuts, sprouts and young shoots are the same (sprauts). Samye cheap food – nutrients. All that is necessary for the formation of the human body and the maintenance of his life he gets consumed by pischi. Biogenic products to also include embryos, such as raw egg. Dlya beginning we just recommend that you try and gradually introduced into the diet of nutrients and bioactive produkty. V seedlings sprautse, embryos contained the highest concentration of all elements required for the formation, development and functioning of the human body. The most widely and effectively used wheat germ, and germ – quail yaytso. My offer courses in which these two types of products used sovmestno. Ot of how much a person eats correctly, depends not only on his health, his physical and psychological state but in general it blagopoluchie. Sochetanie biogenic products with bioactive can cook with hundreds of flavors ottenkov. In addition, bioactive food diet can significantly reduce the cost of food compared with bioinertnoy food and most importantly improve their health. Peryvy bioinertnye food, ie These include malopolezny. Naprimer: Fresh juices, salads, kokteyli. Eta lies at the bottom of the pyramid pitaniya.

  • Aug 30

    Is not it? What to do? But now scientists each year, ascertain the global depletion of the earth’s soil. Mne interesting answer to this question: how much money you are willing to invest every day in person to you? Think about etom. And if this estimate for the whole family favorite, but multiplied by the month, the amount obtained in general – is absurd. Everyone wants the best for their detkam. Iz Pocono centuries our Earth nurtures us. Drugs? Per day on an ultra useful drink to maintain your health? And with that you can not disagree. About vitamins. We have already sucked out of it all. The heart then beats you every day, and the brain also works without pereryva. Be healthy and happy! The fact that you are NOT ZNAETE. Our clinic has long we do not treat, but only eliminate the symptoms. Yes, how much money? The danger to life and health at every step. There are innovations of food for the human body, which should be consumed every day. But increasingly, it is not so much with and “old” grazhdanami. We export it with the cart! But how much should be invested in your body of nutrients, but not restaurant meals, you will not znaete. Minerals. But fortunately, I can tell you the good news. And the worst thing – now it’s in the air, how to protect themselves? Or trend in real estate…. They are harder to find. And to do it every day! But now I want to narrate a different story. I am afraid that you did not used to it delat. The so-called “traditional medicine” is now also flourishing. How much do you, dear, spend on your health? Who collects the grass hereditary, who teaches from the TV screen to brew potions pharmacy on the lunar calendar… Well, if you go without food will not be offered, or something pohuzhe. As you may know-term price fluctuations in the stock market. Improvised methods. Ya love fresh salad. The answer is simple – to help himself. Old men sit in the queue, hoping to get free medicine, which, alas, always there! Mankind has learned not only to drain, to absorb, but also reproduce. And is this what is 150-200 years old! My used to spend on rings, fur coats, cars, travel, apartments, even already in stock investing! As you are such a sum – 135 rubles per day per person? This is especially true for those who are particularly susceptible to harmful factors by virtue of their employment or professional life. In their medicinal properties? But they are certainly not cheap. You are not used to invest in your health? So we went back to the original question: How much do you spend on your well-being? So he just needed to, and not your plate of food, and some of what the food is.

  • Aug 29

    Priem should become the norm. ” It is someone like that? Being healthy – it means to be employable, and therefore successful. But seriously, what sick people do not like employers – it is a fact. Take supplements – it’s as natural as jogging in the morning, to attend a fitness club, sauna or saunu. ” Sick people are not credible. Today, to be healthy – it’s not just beautiful. Sickly, always be unwell, do not like the plot in demand nikto. “Health – it’s not all. Vspomnite many anecdotes about his wife who has ever “headache. V SBC is part of state policy, which has the purpose to preserve the health of the nation.. Being healthy – it is fashionable, prestigious, profitable. And then the paramount…… No, no eyebrows. Health – is an enduring human value. Whether you want to be treated by a person who is unable to cure himself? I know people who have a tendency to get sick every winter the whole family, selflessly giving himself influenza and completely – for a month or even two. Being healthy – it means to be always in rulya. Imagine a doctor who is not the end of something sick. And yet this is vital. Hurt him too busy. If you are interested in finding a good job, then take care of your zdorove. But without it, everything else – nothing.

  • Aug 29

    The process is permanent. Microhydrin – antioxidant-today the most powerful neutralizer of free radicals, especially the people needed an environmentally contaminated areas. The younger the organism, so it is more water. Minerals: activin, Selenium, Zinc, Calcium Medzhik. Kletki live not long, they die and new cells are born. Chto same cage? Two years later, you have an absolutely other kletok. Est 5 things that must be controlled and directed to “cleanse the body” (the absence of the body of parasites, viruses, fungi and harmful) that psychology (or spirituality), physical activity, respiratory gymnastics, water, pitanie. Effectiveness of something one (vitamins, minerals, enzymes, etc. Bodies from the tissues, and tissues composed of cells. Using a step by step system health – you will save a family from taking drugs and going to the apteku. 2) Principle of Sustainability kletok. Kazhdy day we are born and die 100 million kletok. Nash body really needs periodic “general cleaning”. K Unfortunately, due to soil depletion, environmental degradation, technological preparation of products (Preservatives, disintegrants, colorants, amplifiers) that the quality of food padaet. This can be seen when comparing infant and elderly skin cheloveka. Frantsuzsky scientist, Dr. 5 liters per day, 30 ml per kg body weight) Quality (water properties) An adult’s body contains about 70% water. Fermenty vitamins, vitamins are involved in a chemical reaction for the restructuring of amino acids with minerals. Cleanse the body, lymph least 1-2 times a godu. ”: 28 amino acids (BUN) 15 minerals (potassium, calcium, magnesium, copper, silicon, sulfur, iron, selenium, chromium, phosphorus, iodine, zinc, etc. Itak, we now know from your path to health and beauty samochuvstviyu. My offer the best and most effective natural products that improve the quality and biological the value of drinking water Coral water GidroselShag 2. Water body, every day, clean water is important to correct vodoy. Important components of all equally. The program is designed for use at home without supervision vracha. Monthly embryo consists of 97% of water, a newborn – 80%. ) to put it mildly is very low, since all processes run vzaimosvyazany., Complex B vitamins, Alfalfa, Vitamin E. Older people have a water content of 57% or less, because in life people dries up. ) 12 Vitaminov7 Fermentov3 Essential Fatty Acids (EFAs) and this must be every single day! V quantity and quality (all parameters are interrelated): Number of (1. He said that the cell itself is immortal. Obolochka (NLC – Essential Fatty Acids): Lecithin, Omega 3 / 60, fat liver akulyShag 4. So, with a shortage of building material the cells of the body cease to function normally. Ezhednevno human body needs a certain amount of nutrients for the building material of cells, tissues, organs, sistemEto “code cells! Vitamins Altimeyt, complex “24 / 7? Vse it we would have to get from food.

  • Aug 28

    There are even hormones satisfaction, that act as natural sedatives. In addition, the sex – the most pleasant and most natural remedy for insomnia, and this is also linked to hormones. Splash of passion can cause so much trouble, like a sprain, the vaginal muscles, microtrauma mucosal redness and abrasions. 3. Stimuliruet the brain because the brain during sex, well provided with blood, and it is known to increase the ability to clear myshleniyu. Vyrabatyvaet immunity against the flu! So before you do “recovery body”, think about all the possible posledstviyah. “Sex – the magic bullet for health” – the conclusion made by psychologists, doctors and beauticians. Even the heart of love is needed in order to be healthy! Snizhaet aggressiveness, and in its absence, this aggressiveness aktiviruetsya. Zamette! Pregnancy, in turn, may be desirable or not. They are at least seven reasons, which should encourage people to engage in seksom. 7. And sex makes hair shine and improves nail growth, clears acne face and leads to normal blood pressure! And do you know that sex is directly related to your health? Sex and activates the immune system, which is most active at night. Doctors recommend that sex before bedtime: hormones are introduced into every corner of the body where they are used optimally in the body vsego. Zhelayu nice treat, because when they do not spring more thing I want to feel healthy… Snimaet voltage. To this is added adrenaline, which determines the work of all bodies in the limiting rezhime.

  • Aug 28

    Add to the interior of their room and working place more plants. They not only make the air fresh, but it moisturizes. Did you know that they clean the air by removing harmful contaminants? My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. Water is absorbed through the intestine, thereby increasing blood volume. Breathing – this is life. Sure, diet and exercise are crucial to you. Buy Orthopedic Shoes Masai. Improve your posture. It helps to clear nasal passages. Laugh every day. Think of purchasing a new mattress. Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. When the body does not use much energy on digestion, it can be used for recovery or treatment. 4. 5. We all know that the skin – one of the principal organs of the body. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. But if you want to go next? This shoe was designed specifically to reduce the load while walking on the human skeleton. She advised someone to do it – just pour in the nose this solution. 10. This helps to prevent respiratory infections, relieve allergies. Walking Tai Chi teaches you how to gain energy with each step. 11. Make a regular habit of fasting. If you do not plant in the workplace, put a couple. 9. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. Proper breathing is very important. But the resourceful mom made me with a syringe. 8. All the same, but in other words, is it? What if you want to change your everyday life?

  • Aug 27

    And you will live happily ever after. How many useful things. The short answer is – a direct and large. V Internet myriad of articles on these topics, but for some reason, people still do not consider these issues of paramount importance. This is a natural “solvent” for all other substances which make up we are. Ask questions. And this is the main error. Everything in our body vzaimozavisimo. Lack of magnesium, iron, vitamins B6 and B12 all can cause pain, anxiety, fear and various narusheniy. And in all these processes are involved chemicals. The absence or deficiency of certain elements in the body are themselves the cause of pain and low resistance to stress. Why kill yourself excess flour, sugar, salt, tremors, bad fats, and alcohol. Vsya – it’s metabolic processes in our body. In fact, it is important to achieve balance and harmony. Nam constantly needed · Proteins, carbohydrates and fats · Amino acids (including the so-called essential), and vitamins · Micro-and makroelementyPriroda delivers all of these substances. This is the essence of the material world. Be active. And how much of this information around. If we do not bring himself already to the point where their use is not oboytis. Refer to the nature, remember that it’s all about the cycling of matter and motion. If it is difficult to understand. Water is involved in all processes of life. A huge variety of fruits and vegetables, seafood, and green tea. Water is constantly lost and replenishment of vital importance.

  • Aug 24

    Ten of the most useful products for those who want to properly pitatsya. 6. KuryatinaEto most healthy meat. Do not forget about whole grain foods: brown rice, bread and cereals, which contain many volokna. 9. Garlic bulbs that little has great advantages. It contains niacin, which, by some accounts, protects against disease Altsgeymera. Eto help lower cholesterol, reduce the risk of cardiovascular disease, colon cancer, gallstones, diabetes and obesity, it is also vitally important for gut health, which with age becomes less aktivnym. 10 dried. Proper nutrition can help a person stay young and the elderly. It also helps reduce blood pressure. But salt increases blood pressure, and better food to add herbs and spices. According to a recent study, the consumption of 6 eggs per week reduces the risk of breast cancer by 44%. 3. Skimmed cow’s milk is very healthy. Chernika disorders of the brain after a stroke and alleviates inflammation of digestive tract, helping to cope with frustration zheludka. 2. Eat breasts that are low in fat and remove skin. When people get older they need less food but more nutrients to stay healthy. The taste of fresh herbs is stronger, but for the sake of convenience, you can keep in the kitchen range trav. Postavte himself the task is fresh or canned salmon at least three times a week. MolokoS we age, our need for calcium increases, therefore it is important to include in the daily diet of calcium-rich foods. 5. Garlic helps to prevent cancer and cardiovascular disease, reduces the risk of stroke. ShpinatV this product more nutrients than any other. 4. Fats of omega-3s are also found in walnuts orehah. Brown risMnogie avoid carbohydrates because of them, supposedly fat.

  • Aug 22

    And with new powers to take on new projects. It is known that the density of the energy body in the healer Porfiry Ivanov was 500 times higher plasma density, the average person. Krome of MirSovetov advised to allocate more time to get out into the countryside. Although there are many natural ways to increase energy, and as a consequence of psychological health. Deep breathing washes out deposits of carbon dioxide and pumping body energiey. And after them – carefully rub the skin dry. With regular training you can achieve amazing results. In addition, the increase in heart rate is a powerful energizing the body. If you want – just spray the utram. She lets perspiration through the skin to take more energy than jogging pokoem. It is best to postpone an important matter to the forest and came back with ease and joy to complete it. Chasto, trying to get out of apathy with pills, we will only ruin our energy body.

    Chsheniya health. If you want to be healthy – hardened! And what movement easier and more affordable running? People with weakened field feel sluggish and neuverenno. After inhalation can do short of breath for better absorption of oxygen. And often, this frequency does not coincide with the natural vibrations of our energy body. Vazhno to remember the principle of gradualism. Should be alternated for a short exposure of cold water with a longer warm reception. Tram lines, cell phones, computers have a negative impact on our energy. This procedure is great to stimulate the circulatory system, activates the receptor and, of course, has a positive effect on psychological health – you will immediately feel the rise nastroeniya. Dobitsya such results is not easy, but easy douches significantly increase your energy. Running will give you much more good if you use visualization or positive attitude. Proper breathing will make you even more harmonious person both physically and psihologicheski. It is also helpful to understand how the flow of energy into your body and makes you silnee.

  • Aug 21

    That concern, warmth, love, and of course health that parents give their children in the future play a decisive role in the formation of a mature man. The child increases fatigue, reduced immunity, increased risk of acute infections. It’s better to drink a course of dietary supplements “KROHATSINK”, and then take up the KROHAFERIN, or do naoborot. Strong removal of calcium from the body make coffee and cola. 3. However, we note that even high-quality products have lost their usefulness. V everything is interconnected: the joys, and sorrows fall at all. Self-iodine in the body can not produce, you can get it only with food. He can often be in a bad mood, to respond to all irritable. Meanwhile, the kid he can not determine what it needs to be healthy. KROHAFERINDefitsit iron is very dangerous for children. However, it is not recommended in the same day and use KROHATSINK KROHAFERIN, since the combination of these two elements, none of them is not absorbed by the body. KROHAKALTsINKaltsy – an essential element for the child. Zinc deficiency may affect intelligence, cause impaired immunity, including antitumor, inhibit sexual development. 4. KROHAYODINYod is an essential element on which it depends how the thyroid gland. Iron deficiency causes anemia, “hypoxia” (hypoxia), disruption of the brain, heart and kidneys. On how the baby eats today will depend on his health tomorrow. It should be remembered that in recent years the environment has deteriorated greatly increased negative impact of environmental factors: electromagnetic radiation from household appliances, air pollution and soil. Disturbances in the body that have occurred due to the lack of this element can last a lifetime. Deficiency of calcium can lead to rickets, and many other serious diseases, it can also cause improper posture, flat feet, bundle of nails, early tooth decay. The daily rate of consumption – three tablets per day.

  • Aug 20

    Most often, behind such developments is 1 or 2 people. The second – the creation of supplements – it is science-based, created in any academic institution, but does not meet modern market demands. BAA today – it’s not just a powder or capsule is – exactly standardized, ie defined in grams, miles or micrograms of biologically active substances. For the above mentioned criteria are valid, most manufacturers. Another important aspect of quality. The creation of such products – fashion. Scientific rationale for the conceptual design of products as dietary supplements are of the Corporation “Siberian Health”? State of Utah is 90% of all dietary supplements America. Testing and treatment formulations provides scientific and industrial laboratory. No new ingredients or known recipes or information about new medicinal plants is at the heart of creation. Nalichie own production – it is also a guarantee of product quality. Research and Innovation Center (SIC) of Siberian Health Corporation in the development of biologically active additives (BAA), there are two extremes: first – it is believed that dietary supplements do is very simple. At the entrance – an independent assessment of the quality of raw material 2.

  • Aug 19

    ” And really, if you think about why a person a million dollars in the bank, if confined to a wheelchair or hospital bed? ” Which is easier: to adhere to healthy lifestyles and the benefits to be derived as a way of life or ditching their health to spend a lot of strength, nerves, money, time, and t. A healthy lifestyle that certain acts committed by a person to maintain this garmonii. Perechislyat to be losing momentum. That would give back what is basically a bygone its original form is not returned. Poetomu as popular wisdom says: “Take care of your health from an early age. Spirit – is the essence of man, his harakter. Why am I talking about health as the harmony of body, mind and spirit. Scientifically proven – thoughts are material. – I think not. Zdorove – this is correct, the normal activity of the organism, its full physical and mental well-being. ” There is a good aphorism on this subject: “People lose their health, trying to earn all the money you can earn and then spend the money for that would restore the lost health (I would say ugroblennoe because people consciously it is ugroblyayut).

  • Aug 19

    She advised someone to do it – just pour in the nose this solution. We often breathe properly due to bad posture, stress and other negative factors. But you should consult with your doctor before you begin to adhere to the post. This helps to prevent respiratory infections, relieve allergies. 6. The fact that we are physiologically adapted to walking long distances. What if you want to change your everyday life? This shoe was designed specifically to reduce the load while walking on the human skeleton. Water is absorbed through the intestine, thereby increasing blood volume. It helps to clear nasal passages. According to a recent study of walking is better for your health than jogging. 8. When you cleanse your skin, you help your lymph system cleanse itself of toxins that gather in the lymph nodes. Most of the time we spend walking, not running. Try Jala Neti. For example, an enema is of enormous benefit to health. Buy Orthopedic Shoes Masai. Lavage may be useful in acute and chronic diseases of the nose, and headache. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. Most of them are focused on diet and exercise. We – “hunter-gatherers” (hunter-gatherers). Blood circulation is enhanced, resulting in tissue are washed and cleaned of toxins. Yes, you can live several days without food and water. When the body does not use much energy on digestion, it can be used for recovery or treatment. Make a regular habit of fasting. They not only make the air fresh, but it moisturizes. 11. Walking Tai Chi. 9.

  • Aug 19

    OvenZdorove. БлизнецыЗдоровье. In the summer should pay attention to your digestive system and do not abuse alcohol napitkami. In April, the probability of obtaining novoydolzhnosti where scales will show up properly and will be at the top of fame and success. However, by mid-year will be a danger of mental overload. In place of the white tiger comes fluffy white rabbit. The coming year promises major changes in his personal life. Fate presents an opportunity to fill the new Taurus sense of privacy. Spring – an opportune time to implement plans, no matter how ambitious they are. But business success in 2011 can not expect stoit. You can use this to find a soul mate. In 2011, the Dragon will be dazzling and yarok. A kind word or a small token of help to avoid unnecessary quarrels by pustyakam.. Reward will be forthcoming. ДеваЗдоровье. Rabbit is very intelligent, it is said in the eastern horoscope, it will be the patron saint of all who are associated with naukoy. It is recommended to take a position of the observer and keep nervy. RakZdorove. In the winter she had to think about your health, so do not get sick grippom. He begins by Moscow time in 9 hours 39 minutes 16 February. Zmeya-wise and dedicated the entire year will be loved, but it will not bring her any good. Drakon – eternally dissatisfied hold the entire year on business trips, busy and traveling. Successful business acquaintances, new partners and guarantee the success of communication in this field. However, too much sensibility may lead to increased pressure and dizziness.

    Istoscheniya. Radi love and attention they are willing to sacrifice, can not tolerate loneliness. The dragon will be able to overcome all the obstacles this year, and in 2012 his finest hour wait! Kapriznuyu Rabbit Goat – waiting for blossoming business or raise at work. In general, the Gemini will be accompanied by good health and pronounced dynamism. Career. ” Careers. Despite a good overall tone of the energy, Cancer could pose problems related to poor diet and gigienoy. Representatives of this sign, you must be careful throughout the year. Byka year, he does not like fuss and too serious. Financial condition of Taurus will improve, but slowly and постепенно. Of 2011 should not be considered as a year of action, as well as a year of laying the foundation for future achievements. Beginning of the year will give Taurus a good vitality. However, in the spring Aries should be plenty of rest, to walk in the fresh air and try not to worry over trifles avoid depressiy. VesyZdorove. But as the Serpent wise foresight and she sees her sudbu. It is recommended to exercise prudence, and spend earnings from umom. Promotion at work and business success in their own hands, she did not pomoschnik. Make them indispensable companions of such qualities as the ability to listen, love to please okruzhayuschim. Lyubov strong. Dlya Rabbit 2011 – a year of success, joy and calm. In order to gain strength before the next year should go to otpusk. U indecisive and timid rooster comes just a quiet year. The ability to reach out to different teams will be active Lions in many areas of professional activity. But the tendency for people to sign this deal several tasks at once can lead to a decline in strength in the middle of the year. In 2011, the Bulls have everything turn out not as zadumyvalos. Po Year of the Rabbit is the happiest, as people born in the Year of the Rabbit (Cat), the most udachlivye., A new cycle of events that will lead to interesting meetings, appointments, and colorful scenes of love! Lyubov. Lyubov. The balance does not remain without attention of the opposite sex in the coming year. LevZdorove. Karera. We recommend gradually make their case and not to bring the body to the nerve Sobake, fair and accurate in Year of the Rabbit will be a lot of fans and new friends. September – an opportune time to work on their projects, which, when correctly chosen strategy will bring a good return in the future. In the family Tigers peace and prosperity. Hold on tight to the handrails!

  • Aug 19

    Wellness means to feel good, look good, long life, be full of energy. Chto is Wellness? No man would not dream of it. But Wellness – this is not simply the opposite of illness. Mnogie people believe that if they are not in the hospital or did not take off due to illness, then they have everything in order.! In the early 80s HHv. There was a so-called ‘healthy lifestyle industry »- Wellness Industry. Who would not want to still be healthy? Kachestvennoe food – is it possible? Hochesh live long, healthy, regularly and happily – Supplements Eat and live… And with whom? The Chinese have a wonderful saying: get well while healthy. Naprimer, the benefits of a regular bowel movement has long been known. YES! NAShE food, our lifestyles, our health depends on us samih. Of course, it’s easier, for example, take and drown headache analgesics, without delving into its causes. In fact, all the demands of the modern society can be met! This means waking up, feeling in excellent health, without having to take medication to start your day. Byt healthy and young – fun! Most modern medical researchers are unanimous in their opinion – they find the cause of unusually high incidence of modern civilization in violation pitaniya. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? Timely initiation of prevention – it is a vital factor in the formation zdorovya. ” The fact that the curse of the programs is the last chance to save our zdorovya. Wellness – English literally,” good health “. Fortunately, the answer to this question is found in the most authoritative scientific level. Eternal value of healthy life – in your rukah. BADy – is a familiar FOOD, or what to eat to be healthy for life, they need to eat every den. Ne better to stop in time, to listen to ourselves, to give some attention to their own person? Find answers to your questions in the NSP! And then heroically to treat already formed a ball so we problem. And now for success in life is largely affected by our image of healthy and beautiful cheloveka. Who do you want to see tomorrow, after 20 years, 50, 100?

  • Aug 19

    9. Ten of the most useful products for those who want to properly pitatsya. Like eggs, it is rich in lutein, useful for the eyes, so that eating eggs for breakfast with shpinatom. 6. 7. 10 dried. Issledovaniya show that salmon makes depression and prevent memory loss. Studies suggest that they prevent blood clots, reducing the risk of heart attack and stroke. Skimmed cow’s milk is very healthy. 4. But salt increases blood pressure, and better food to add herbs and spices. LososinaOna rich in fat of omega-3s, which reduce cholesterol, protect against some cancers and prevent the formation trombov. Spinach protects against colon cancer, osteoporosis and arthritis. It is also a source of selenium prevents cancer, and vitamin B, increase energy levels and reinforce mozga. Banana in oatmeal, or spread it in a blender with yogurt or milk and a little fruit juice. 1. But they are very important for maintaining energy levels. ShpinatV this product more nutrients than any other. In order to preserve health, you must adhere to proper nutrition.? Dobavte sliced? Bananas are also a source of fiber, preventing cardiovascular disease, they neutralize the acid, so useful in the treatment izzhogi. ChernikaV this small miracle few calories, but the mass of nutrients. Eggs eggs often respond poorly, but they are a source of protein and lutein, which protects the eyes from cataracts. Proper nutrition can help a person stay young and the elderly. Fats of omega-3s are also found in walnuts orehah. 5.

  • Aug 19

    In addition, permanent iodine deficiency – a blow to the future of the nation, according to intelligence of children. They struggle with reactive oxygen species, which are formed in the body during various biochemical reactions, or under the influence of adverse external factors (radiation, chemical pollution, etc. ). 60-80% of the population has a deficiency of B vitamins and folic acid, and a blow to bear children, the future of health rebenka. Ceased to enrich all the salt with iodine – have created a great problemu. Pochti in 100% of selenium deficiency and iron in the body kaltsiya. Just want to say that the power is determined, firstly, the material possibilities of man, and secondly, the choice and availability of products in magazinah. And this anti-oxidants! Iodine is necessary for the development of the central nervous system, brain rebenka. And very few – 30-40% – we spend on the move! The energy we get from food only and should receive only the food and should receive as much as spending. There was no problem until all the salt has been iodized. Salt can be enriched with iodine. If the day of just 1% use more energy than you spend, then by the end of the year – a 2 kg weight loss in the form of fat in certain parts of the body. According to statistics, 25% of all children in the first two years of life in Moscow have iron deficiency anemia. Yod. Science supply based on the laws of nature! Fibers. These substances must be obtained from pischey. Spending power – to maintain vital functions, metabolism, body temperature, etc. Vtoroy way – change the nature of the product itself. Were the first to suffer, women and children. Get energy from food is easy and pleasant to spend (sometimes) nice, but very hard. Aktioksidanty also increase the resistance (resistance) organizma. This is called the basal metabolic rate, which accounts for 50-60% of all energy consumption.

  • Aug 19

    So listen to his opinion stoit. Today, I can boast of getting what they want, almost without wasting energy, time and health. Laws that are open to them, like a computer program, run once, running until the machine is turned on. Especially do not need anything. To a person is treated as a robot, trying to identify some common to all patterns. Told me that recently decided to see if you are lucky in the lottery to him: he started collecting corks from bottles of “Pepsi” – and won the top prize. Igor O. – Of course there is. – And did not the laws? Of course, we can find common to all or, more precisely, for large groups of people. He opens his eyes and sees the wallpaper to lift his spirits, because they are specially selected color. Even funny. It turns out that the lucky ones in the world live by the same laws that do not depend on nationality or on the floor, not on age or education! I started watching people who are the stars fall into the hands of twenty years ago. So time, I developed a technology for color matching, which can make from the phone minions loser of this fate. For example, the claim that some colors are always depressing, while others, on the contrary, they all cheer up. – I agree, it is difficult to believe. Everyone is multi-faceted, unique. Lyapunov states that health and human destiny depends on his ability to choose the right colors. They can be described by the laws of success. – Happy? Psychologist Igor O. – In recent years, talk about the impact of color on human became fashionable. Proshu about one thing: do not try to oversimplify – so began the conversation Lyapunov. Buy you imagine, for example, a yellow shirt – and forget about all sorts of ailments. And ahead of time. Explain how your laws work?

  • Aug 17

    There is a risk of various diseases of the mouth, gum disease, the appearance of plaque, caries protsessov. Usually in the dental office is a necessity. Therefore, there is candy as possible. As you know, for the strength of the teeth needed primarily calcium and fluoride. They can erode the enamel. The same goes for carbonated soft drinks and various lemonades. The big difference affects the enamel, it weakens and eventually cracks appear. High level of calcium in dairy products (milk, yogurt, cottage cheese, etc. What to eat to stay healthy TEETH The question will be, above all, of the enamel. A what kind of foods can help maintain healthy teeth? They can be eaten in small quantities, and after it is desirable to rinse rot. Sovremennaya dentistry, of course, reached a high level, you can even replace itself the whole jaw, teeth and all will be strong, but very few people want to communicate with the dentist voluntarily. Over the years, human teeth are more susceptible to this influence. Syr you can replace brushing your teeth after meals, if you do not have a dental schetki.

  • Aug 16

    Perhaps the reason for this is the wrong food. They are designed both to prevent deterioration and to address the serious problems with your eyesight. Cases when the plaques appear even in children. Tsentr rejuvenation has been producing supplements. “Research and Production” means that the company itself is engaged in the production of goods and has its own scientific base. Otherwise it is called “cancer vaccine” – Food Witham. Bol or other symptoms – is usually not the first stage of the disease. To do so, use the following drugs: – Food VITONK. It is – and we do not notice, but when health is leaving us, we begin to take emergency measures. As a result, blood vessels are formed plaques and thrombi. Where to look for health? It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov. To do this, you must first strengthen the immune system. And with the latest development – mezokokteylem MEZOBYUTI, which contains zinc in its composition, prevents opuholey. It is clear that the disease is much more difficult to remove than to prevent its occurrence in advance. That is why dietary supplements may be considered biologically active additives in organic food empty. Doctors note bleak picture today atherosclerosis has become manifest at a younger age than ever before. In addition, currently preparing to release a new development – a drug AKTOSIL. Russian scientists are constantly introducing the latest scientific advances in technology zhizn. Each word in the title NNPTSTO is what makes this company. However, thousands of people across Russia and in CIS countries have found a way to reclaim that property. They became partners or customers rejuvenation and Technology Center verified that improve health and can become younger without the intervention of surgeons. It is recommended to all those who lead an active life – Food FORCE BIO. Izvestno that a person should receive food vitamins, minerals and nutrients. Because children are so fond of chips, hot dogs and other produkty. They help maintain the activity and vitality, despite years and allow to look younger than their years. Dlya vision improvement in the company NNPTSTO also represented several products. The main functions of nutritional supplements – cleanse, protect and nourish organizm. The adjective “national” indicates that a Russian company. Health is happiness.

  • Aug 15

    Do we have reason to believe that the world has at least gradually approaching to the desired ideal? And our philosophy more than any other, involves a choice. Modern man in the middle of all released some 60 years of earthly life. And we know that health – is the unity of physical, mental and spiritual well-being, based on – a necessary quality of life. Therefore, we proclaim that life – an absolute value. And we know that we understood and accepted everywhere in the world. Yes, the world is not perfect. An informed choice. We know that this potential can only be due to health. To bring this philosophy to millions, create a new culture of health – our missiya. The whole world has become a common information space. Medicine, biology, physics, chemistry, astronomy, psychology and many other sciences, step by step comprehend the essence of human nature and the world around him. Not at all. Therefore, our philosophy – it is not just good health. The number of such contacts frighteningly large. And where do we go? Think about it! It is the philosophy of WHO. WHOLE HEALTH OPTIONMy know that the potential for human life – 120 years. We declare that the highest destiny of man – to realize his potential in 120 years at the expense of achieving the necessary quality of life. Food is becoming more and more synthetic and not even look like that once gave people by nature. No us fortunate enough to live in an amazing time. The world will not change either one day or one year or a lifetime. The best minds of all ages and nations acquire knowledge about just what keeps a person’s health, protects him from disease. He opened an instant and unlimited access to all previously accumulated body of knowledge. Kazhdy man is free to choose their path in life. Towns are growing, and the air in them is becoming dirtier. But by itself the amount of knowledge – yet only half the battle. The information age. After all, every resident, from newborn baby to a venerable old man, living far from ideal conditions. How many books can people read for your life? So it was ranshe. That persistent small steps of trial and error, the giant leaps of outstanding scientific discoveries came to knowledge. ) Times, two times smaller than the inherent nature! No question arises: can a man achieve such perfection, if he lives in a perfect world. Extracted it. Davayte frankly ask ourselves, can we change this? And now we can gather all information about what and how to affect a person in his everyday life, in which pins it takes and how these contacts A book for only one medicine – hundreds of millions. Dirty air, dirty water, dirty food, dirty money and even dirty words. And all of them – in different languages, different libraries in different countries on different continents. And it’s hard to say which contributed more to science.

  • Aug 14

    In the early 80s HHv. Who would not want to still be healthy? BADy are prophylactic to strengthen, sustain and maintain health. BADy in particular, and a healthy lifestyle in general – is the real prevention, which CAN. Timely initiation of prevention – it is a vital factor in the formation zdorovya.! Chto is Wellness? Most modern medical researchers are unanimous in their opinion – they find the cause of unusually high incidence of modern civilization in violation pitaniya. “Get well” in Chinese does not mean “to swallow handfuls of pills pharmacies. No man would not dream of it. Who do you want, and so live. What is the difference, what’s the level of cholesterol, what pressure, what they do not have enough vitamins? NSP – Your reliable guide to the world of health, happiness, success and harmony! Wellness – English literally,” good health “. With this recipe a person goes to a pharmacy. There was a so-called ‘healthy lifestyle industry »- Wellness Industry. Budte healthy and optimistic! Mnogie people believe that if they are not in the hospital or did not take off due to illness, then they have everything in order. Kachestvennoe food – is it possible? The Chinese have a wonderful saying: get well while healthy. NAShE food, our lifestyles, our health depends on us samih. Find answers to your questions in the NSP! What does the doctor? In fact, all the demands of the modern society can be met! And then heroically to treat already formed a ball so we problem.

  • Aug 12

    These are products that contain natural ingredients and selected so as to provide the greatest benefit. And, besides, heals and rejuvenates kozha., in different localities it is called differently, the leaves of mallow, marshmallow drug; knikus aptechnyy. Stay Healthy! We learn how to use them for the benefit of his health, folk medicine treatment without resorting to chemical drugs and poisoning our bodies. It’s a shame that I have learned about them so late. Hello, friends! Udalyayutsya toxins from the intestines, internal organs and the entire digestive system, as well as intestinal parasites, cleaned and maintained in a clean colon, kidney, liver and lungs. Na today. And I hope that will live long and udovolstviem. Sovershenno accidentally hit me information about the products of the Company Whole Wellness Club (translated as The World Health Club), which appeared four years ago here in Russia. In I shall try other products of the Company, as they complement each other and exert a powerful healthy effect on the body. Eto not dietary supplements, not chemicals. Enough to drink two cups of tea a day. Pri constant use of this tea increases immunity, improves overall health and well-being and life satisfaction you feel. You can drink it with sugar or without it – as you like. With him I want to begin to acquaint you with these unique produktami. It tastes of Chinese green tea. And now I want to share with you what I uznala. I, of course, took advantage of this information – that is, I got myself there and then one of them – Holy tea. Agree, it is quite another.

  • Aug 11

    However, we have used and monographs, an anthology of philosophical writings. Researchers are trying to distinguish the condition of the body on the degree of ordering of its systems and functions. Such a definition, as can be seen, not just because it passes the signs of health, not its essence. In joy and sorrow, on weekdays and holidays mention health. ” Further searches for the essence of health go in another direction. A step forward, as you select a specific sign of health: the order in vital functions. Such work will undoubtedly be useful because they give an idea of? And in the twentieth century the concept of health finds its current definition, which is essential for today’s modern Secret den.? These publications are preserved very old and very new ideas about the essence of health. It also appears that the process of cognition is controversial: some valuable discoveries often lost, forgotten, but then reappear with a solid rationale. Health management has been prepared by all previous studies of this condition. But it remains unclear what counts as both. In some studies expression of the essence of health and illness are classified, grouped by similar characteristics. “Common is a condition in which all actions are typical of the man sent in a natural way. In the dialectical analysis it becomes clear that the idea of? Definitions of health and illness are borrowed mainly from the encyclopedic dictionaries. Kazhdy cellulite treatment at home will use more and more popular in our country. These publications are generalizing, and stable. In addition, you can always add a sign, which had never noticed before.

  • Aug 10

    And most amazing of all, it was known 100 years ago. Consequently, neither the Red Army, or other public bodies should not offer “an alternative to alcohol,” as the protoplasmic narkotiches ” Then they not only forget to remove the chassis, but will take off at once to God in heaven (or rather, to hell), taking with him a hundred, and another, and us such pious! S. They will not even notice the absurdity of his position. To develop this concept in no case be allowed alcohol producers and traders. Necessary to develop the concept of alcohol in Russia. “Putinka! · 80 countries around the world live in sobriety, in 41 one of them adopted the “dry law”. This is not the only death from alcohol over half a million people a year. And as a feedstock for the chemical industry even exists eternally. “What effect does the constant use of alcohol on human health? ) Per year for the Red Army cheloveka. Are all know that the Chechen president has put in place a very tough executable order: sell alcohol only 2 hours a day, and that in a time when children are in school? What are the consequences can lead to their implementation?

    Whom the poison. · Alcohol is not is the staple food. Let us then solve the pilots before takeoff to 100 gr. ” RESULT: · the effect of any dose of alcohol on the health of individuals, families, society definitely negative. We also consumed far beyond the 18 officially dubbed litrov. “How serious are the problems in Russia with alcohol? ” Alcoholization of the country has reached emergency levels. And who wants to be operated on a drunken surgeon? 2 / 3 of the earth do without alcohol. Society is not needed, this “fight”, and the statement of sobriety as a norm of life, as a moral value. As well as the various “independent experts” and “experts” expressing one way or another the interests of the alcohol mafia. But, I repeat, it’s just talk about nachalo., even more accepted: $ 1 – $ 7 ubytka.

  • Aug 8

    Snimaet voltage. Vo sexual intercourse burns up more than one hundred calories, so this is one of the best ways to lose weight. And you know the consequences until the next den. Vyrabatyvaet immunity against the flu! There are even hormones satisfaction, that act as natural sedatives. Even the heart of love is needed in order to be healthy! Sex and activates the immune system, which is most active at night. Kak see sex – not just physical satisfaction, but also pleasant, helpful and most importantly, therapy. Cortisone, which ensures the appearance of distinguished happiness. 3. Splash of passion can cause so much trouble, like a sprain, the vaginal muscles, microtrauma mucosal redness and abrasions. 6. 7. Zhelayu nice treat, because when they do not spring more thing I want to feel healthy… Recently, studies were conducted on how the lack of sex effect on human life. Another interesting fact is that sex helps to keep a good memory. And do you know that sex is directly related to your health? During a romantic embrace our feelings through the nerve endings in the brain are transmitted to the center of satisfaction. 5. Snizhaet aggressiveness, and in its absence, this aggressiveness aktiviruetsya.

  • Aug 7

    BUT! To benefit the exercises, you should have achievable goals. Maybe it will sound unexpectedly, but sometimes it is better to opt for frozen vegetables and fruits. Until now, many are wrong, considering complexes of yoga is not complicated. The more we learn about healthy lifestyles, the harder we make choices. Keep them long and it is better not necessarily in the refrigerator. What choose fresh or frozen fruits and vegetables? Apply SPF to abundant and lawfully. Red wine or vodka? The instructor will teach the exercises correctly to avoid injury and achieve the best results. Regardless of its nature, living environment and age. Runny nose, cough, sore throat and other symptoms of “common cold” is generally not considered to be an occasion to postaratsyaizolirovat themselves from society. Furthermore, it is important that on the table were various brightly colored vegetables. 6. That’s why walking is better. 3. Seasonal fruits and vegetables to eat as much anymore. Doctors recommend that women limit the amount of alcohol consumed daily three doses (one dose is 25 ml of spirits or 125 ml of wine), but still lean that red wine is preferable: it is useful, it contains antioxidants. Pyatnadtsat minutes in the sun without protection, or 2 hours of sun protective agent with SPF 30? BUT! That is, if you’re in the sun with an SPF of 30 means a period of 120 minutes, it’s like you zharites without the protection of four minutes. Walking an hour! My answer is simple: 2 hours with sun protection cream. Also be sure to use tool with a 4 “stars” that protects against UV – rays A and B type. That would not bring further harm to your body should be at least a couple of days to spend at home. 5. BUT! Calorie Vodka lower than the calorie content of red wine, but the effect in the form of euphoria comes faster. If you feel a weakness, you have a slight fever, but the idea that we should leave the bed gets you in horror, then, of course, take time out. BUT: If you want to increase the workload and level of fitness, you must run. Talk to your doctor who will help pick up drugs, the lead-in for you. Walk an hour or half an hour to run? This breakfast will provide the body with energy for a long time. For example, oatmeal with fresh fruit. BUT! So try to listen to your body. Breakfast foods have low glycemic index. Walking is good for the cardiovascular system and e harmful to joints and muscles. In addition Tor To be a vegetarian or enjoy the taste of meat? My answer is: of course, red wine. But better do not do yoga on their own. Let me explain why: In the frozen delicacies preserved most of the vitamins, because they were frozen immediately after collection. 2.

  • Aug 7

    He plans to increase the share of natural products of a given composition changed, the rejection of salts, sugars, fats, and the use of substitutes, which are very dorogo. Of course, in the first place will remain traditional foods in their reasonable and rational consumption. Pomnite: we need for the life of 90 items: 60 minerals, 16 vitamins, 12 amino acids, 3 fatty amino acids and enzymes, bioflavonoids, dietary volokna. Who benefits from our disbelief? Dazhe President Alexander Lukashenko called for preventive health care to translate the rails. Na today there is no force that could stop the desire to preserve the population’s health. Preimuschestva supplements compared with drugs: a low cost, low risk of side effects when used as compared to synthetic drugs. By all indications, this is an absurd desire is economic. Vitamin C is involved in many metabolic processes. If it does not pay attention, you will develop the well-known disease – diabetes. Effective influence on the causes of disease, confidence in the natural produktam. I Finally, a third way: widespread use of dietary supplements – precisely metered, easy to use. ” And for the ignorance of the subject person is paying the most valuable thing he has – his health and his short zhiznyu. Study found that in the world today to 80% lands are not necessary for human life mineralov. Second until people can afford the wealthy. V soils of Belarus is almost no iodine, and selenium. Nashe with your health depends on the quality of the foods we eat. Supplements can help you quickly eliminate the identified deficiency in the body of some important veschestv. Deficiency of chromium and vanadium leads to low blood sugar.

  • Aug 5

    No at the same time, in its composition it is similar to that of natural clays. Teper it easy to do with water purifier “Yantra” Morning Dew. With the purity of living morning dew begins each new den. Cleaner water “Yantra” Morning Dew “is manufactured using a patented tehnologii. V the same time, to preserve the health and beauty of a person should drink per day up to 2 liters of clean vody. Ochistitel water “Yantra” Morning Dew “a high degree of bactericidal, so the eyes of them water-schennuyu not necessarily kipyatit. Podarite you and your family’s health and vital force of water each day, using the “Yantra” Morning Dew. Even in the XIX century, Louis Pasteur said that “80% of disease a person drinks the water. 2. This advanced and difficult to clean postrukture bracer no accident associated with the ancient concept of “Yantra” – a symbol of conservation of the original live struktury. Utrennyaya dew appears on the border day and night, acquires the magical power of the elixir of youth, beauty, health, and you.? ” In two thirds of homes Ukrainian gets water from open reservoirs.

  • Aug 5

    Deystvie music on the psyche and the body have long been studied in detail. Once he had with music to calm an angry man who threatened to set fire to the house. And then reconciled. ” (From the book by P. Clarinet improves the blood vessels, the flute has a positive effect on the lungs and bronchi, and the tube is effective in radiculitis and neuritis. ) Musical compositions, especially suitable for relaxation and sleep: Johann Sebastian Bach: 1. Prislushaytes to myself: what kind of music I would like to hear right now. Russian envoy Count Keyzerlink to get rid of painful insomnia, commissioned Johann Sebastian Bach some works, and it always had to be a musician, if necessary, to fulfill these kompozitsii. Wizard of Mozart activates mental activity. Ariya salt and variations (”Goldberg Variations”), a harpsichord. 2. – Attack ease migraine “Spring Song” by Mendelssohn, “Humoresque” of Dvorak, Gershwin’s music (”An American in Paris”). In Japan, conducted an experiment here. Morning exercises always make the music you can sing at the same time. Why not try to pull themselves out of a depressive mood, forcing myself to sing? Primitive peoples with monotonous rhythms injected himself into a trance state, the children fall asleep to the singing and music in a supermarket creates a relaxed atmosphere conducive to shopping. When it is argued, in a good mood – you want to sing. All the slow parts of the Concerti grossi, opus 6, № 1-12. “Largo” from Concerto in D Major for guitar, string bass and stringed instruments. A cow gives more milk during milking if she listens to music, especially effective waltzes of Johann Strauss. People often sing while working. – Fatigue help to overcome the “Morning” by Grieg, song “Evening Bells,” “Seasons” by Tchaikovsky. Kolokolny rapidly kills pathogens of many dangerous diseases. Pythagoras wrote the music to certain rhythms and melodies for the treatment and rehabilitation of mental harmony. Franz Schubert: Symphony number 8 in B minor (”Unfinished”). Spiritual religious music restores emotional balance and makes the sound bol. Axt and M. Subject influence of music on human health is inexhaustible. “Largo” from Concerto for Piano and Orchestra № 5 in F minor. Everything in our world there is vibration. 120 lactating mothers were listening to music. Researchers in the early 90s. – Relaxing the action has “Waltz” by Shostakovich from the film “The Gadfly” Romance of the music for the film Sviridov “Snowstorm”. Sing for your health! – At a headache – “Polonaise” Oginski, “Hungarian Rhapsody” Leaf. ”) Antonio Vivaldi: 1. Wolfgang Amadeus Mozart: “Eine Kleine Nachtmusik. Back in the Parthian kingdom in the III century BC with the help of specially selected tunes were treated for depression, nervous disorders and heart pains. “Largo” from Concerto for Flute minor. On the relationship between music and health is well known for a long time. No and hormonal system, blood pressure and immune system are also able to experience the beneficial effects of properly chosen music. Its essence is that after 10 minutes of music of this famous composer increases the speed of problem solving in spatial thinking. There, the term “Mozart effect” introduced by U. George Frideric Handel: 1. “People all over the world sing lullabies. Marital conflicts swiftly led to the divorce, the husband and wife were arguing fiercely in the kitchen. Medical science has established that stringed instruments are most effective in diseases of the heart. – To encourage the creative process – “March” Dunaevsky from the film “Circus”, “Bolero” by Ravel, “Sabre Dance” Khachaturian. Beethoven. – gastritis listen “Sonata № 7? Appeared method of music therapy. Studies and experiments 19 – 20 cc gave a lot of important information on the effects of music on human health. Or maybe you want to sing? Properly chosen harmonious melodies heal, soothe. A case is known, often referred to psychologists. S.

  • Aug 4

    It is also useful for the cervical spine. 10. Whole body to cuddle up to the floor. ” Lie on your back. Kak says an old Russian proverb, “A healthy body – healthy mind! 10. Exercise improves the functioning of the adrenal glands, reproductive organs, colon kishechnika. From him again in a pharmacy. Remain at rest in this position for 5-10 min. 6. “So they often ulybayutsya. Begin to shake hands and feet simultaneously. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. By putting a firm pillow, neck or shaft. And I am very grateful to myself for having gone to the latter course. I have for you two pieces of news: good and bad. A stunning effect to correct posture. Solid cushion treats brain sosudov. Hold up both hands and feet. · Lie on your back. Fixed flat bed. · The main part. The third rule of health. Exercise “Golden Fish”. Neskolko years ago me and my husband had a whole bunch of problems on your health. Exercise for the capillaries. 10. Ya not a doctor. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. Each exercise is done in the morning and evening. · Place hands under the cervical vertebrae, elbows bent. V world there are only two types of people. 2. Exercise “stop closure and the palms. ” · Push both palms with fingertips on each other, then the entire palm of his left and right hands. 4. From it to the pharmacy, then back to the doctor is another specialty. I’m just genuinely interested in a healthy way of life, I have experience a healthy lifestyle and would like to share with you, dear women, the knowledge, the experience acquired by. Hands behind your head. Especially useful for those who spend a lot of time on the computer. The first rule of health. And in every possible way podderzhivayut. Feet closed, knees and deployed. The first think that the answer to their health doctors and the state.

  • Aug 3

    A meanwhile, look carefully at your life – how much you personally produce garbage? Just think – what it means for you health? Pure water springs, cool forest lake available to you? They are the ones who grew up on the ground, without the addition of chemicals and poisons, preferably fresh. Ili we went outside, we meet sun zapade. Pri we’re sitting in a dark room and shuttered all the curtains, and even better – sitting on the subway, waiting poezda. Do not rush to push yourself to follow the way of health – an abuse not give positive results. And the sun does not get to us? Or would you prefer fat and sluggish? Ili we expect him at night, you can even polyarnoy. And the situation is grim – young girls 20-25 years old (my friends) already have several chronic diseases, and sometimes suffered several operations on female bodies, colds have become the norm, and the stomach act up every vtoroy. NATURALNYE PRODUCTS. Daleko not go to – everyone wants to be healthy. If you have any of the above, it means – “You, my friend, something not eaten! CHISTY air and water. Buy drinks in plastic? Now I have to pay much attention to recovery, and how would it be nice if from birth all my actions were aimed at promoting health, rather than test the power of the body – how many survive, why is that? Dumped at least once an old vacuum cleaner? And make a small step – easy for you. So with whom should begin to improve the environment? You will want to return it. Pochemu many of our dreams come true? Let us consider a simple example – we want you to meet rising solntsa. And yet without which you can not do without? Really? Last we have the same negative emotsii. What gives us the opportunity to achieve this goal? Vse else – it’s not food! Tell us and together we will follow your primeru. You are just awesome Umnichka that want to be healthy in nastoyaschemu. You know the anecdote about Vovochka? They are intended us to eat, they give us energy, health, good mood, ability to think and create. PHYSICAL ACTIVITY. And it rises to the same vostoke. Are there any around you at least one completely healthy person? Myagkoe gradual entry into the health conscious and give you a real health. Do you agree? You’re still imagine what it is? ” Look at the menu – for what purpose do you work? What are we doing wrong? And be sure to encourage yourself – because you’re on your way! “Where the mind, where is the logic?

  • Aug 3

    We export it with the cart! Our clinic has long we do not treat, but only eliminate the symptoms. The danger to life and health at every step. Manic figure! All believe that your heart than eating a plate and karvalola nothing. Or do you think it will always be with you Yes, unfortunately, most of us did not realize that health and wellness in our crazy world must support each den. While you are free to move, while the doctors did not want to cut off a piece of you? Iz Pocono centuries our Earth nurtures us. A do not know because you are not accustomed to doing it. Yes, today we are not spared. Minerals. What to do? Improvised methods. What sense to spend money on products that do not have even a taste of what to speak about the benefits? And well, if not cause harm to another, “curing” one thing. You think this question is absurd? In a certain sense. ” And then what is it meaning? I am afraid that you did not used to it delat. You are not used to invest in your health? About your growing generation, it is also living our lives and breathes the same air with us. Enterprises that are out there -… So far… And even something to make… And our health – here and there. This is especially true for those who are particularly susceptible to harmful factors by virtue of their employment or professional life. Ya love fresh salad. And the worst thing – now it’s in the air, how to protect themselves? Who collects the grass hereditary, who teaches from the TV screen to brew potions pharmacy on the lunar calendar… Well, if you go without food will not be offered, or something pohuzhe. Already it is no secret that pharmacy – one of the most promising businesses. And not so long ago we bought tomatoes that had a taste. What is the meaning of various herbs? No matter how corny it sounds. As you may know-term price fluctuations in the stock market. But they are certainly not cheap. As you are such a sum – 135 rubles per day per person? We kill his nurse tremendous pace. But how much should be invested in your body of nutrients, but not restaurant meals, you will not znaete. And to do it every day! My used to spend on rings, fur coats, cars, travel, apartments, even already in stock investing! There are innovations of food for the human body, which should be consumed every day. But, without mayonnaise he was somehow “not at all. Konechno same wisdom of the ages, has never been useless.

  • Aug 3

    The need for these tiny organism, as measured milligramami, but they are very important for the body! And changing your lifestyle, we can reduce these factors. Pillar number 4: Useful micronutrients – vitamins, minerals, fitonetrienty – active substances of plants. That phrase strikes fear and loathing in many! But daily exercise should not be time-consuming – for example – use the stairs instead of the elevator! – Sign up for dance lessons with your spouse – this benefit and pleasure! For example – smoking – a risk factor for lung disease – all they know and continue to smoke, My pediatrician as simply “touches” the picture that I see almost daily passed the maternity ward of our hospital – Mom with big tummy, preparing to leave, standing and smoking in the street! Or dance alone at home or the whole family! And an annual chest x-rays! – When going to work to get off one stop earlier and walk on foot! Pillar number 3: Useful macronutrients. Many think – where is it from? And let the neighbors jealous! People in modern civilization do not get enough sleep. And the prof. Do you agree?

  • Aug 3

    Nablyudayte and Show chuvstva. 2. Do not be afraid to admit himself into it. It is established that the whole vegetable diet is best for health. Only once in health and physical capacity of the body with holistic products, you can expect to achieve an optimal relaxation techniques blagopoluchiya. Stress in combination with long-term simultaneous manifestations of anger and depression can weaken the body very much. Silence nourishes your soul and heal serdtse. Spending time alone, doing deep breathing and calming thoughts everyday, you can greatly improve your health, find happiness and peace of mind. Be especially attentive to neproyavlyaemym senses, especially the negative. By identifying your own, you risk only what will become healthier, wiser, more humane, discover a new side of life unknown. Obuchites soul and nervous system tela. Potreblyayte closest to the one created by nature. Nevyrazhaemye seemingly negative emotions return like a boomerang – anger can be turned against itself and turn into a depression or severe bespokoystvo. Regulyarno practice some form of meditatsii. Nezavisimo on how we are brave and strong, we all have a type of invisible weapons to protect themselves from certain aspects of life. Podderzhivayte physical strength and your body healthy zhizni. Uspokaivaytes. Breathe deeply, smell the flowers, talk to the animals and encourage people to smile. Sledite for their myslyami. No matter what kind of fear was, – it is not bad and not good – it is. Oschuschayte your own and dispose of nego. Ezhednevno review your goals and mechty. 8. But just think about what you want, could be part of your zhizni. Meditation creates a tranquil, dynamic um. Obespechte a lot of rest and sleep, clean water and fresh air, a healthy amount of sunlight and fresh healthy food produkty.

  • Aug 2

    Health Benefits potryasayuschaya. 1. State much uluchshaetsya. CORRECT PITANIETak as in products containing more harmful additives, it can compensate for dietary cooking ways: stewed, boiled, use a double boiler, stir-frying to give up, a lot of hot spices and fat. With an active lifestyle is activated not previously used energy as a result of people not only tired, but on the contrary, is restored! Do not miss the opportunity to visit the pool. How to correctly prioritize routine matters? Active fresh air just needed! Tutoring SPORTOMNe necessarily spend hours in the gym or professionally engaged in some sport. Nadeemsya that our 10 tips to stay healthy will help you. Aerosol sprays replaced, balls, sticks. Less HIMIIOkruzhayuschaya our environment is so harmful to the health of staff. REZhIMHotya would more or less permanent regime is necessary. The most important thing is not to grasp at all things at once, divide, which should, over than to follow the logic. The ability to pull yourself together, calm in a crisis situation to help prevent more than one zabolevanie. What do I do? Ability to build RELATIONS LYuDMIKazalos be here with your health? This allows the body to be prepared in advance to the loads and adverse conditions, as well as the harmonious distribution of energy consumption during the day. Here, an individual approach. Cleaners, detergents, cosmetics, you should choose the lowest concentration of odor and color. Then the body will have time to remove harmful substances, leading to many zabolevaniy. It is therefore important to surround yourself with people who are on you favorably, but with “energy vampires”, irritable, fussy and aggressive counterparts to try to reduce communication to a minimum. 5. In general, try to use fewer household chemicals. Breathing in sports increased by enriching the oxygen cage. 7. How to properly USE VREMYaNa really is not so easy! Notice how much better it’ll be a chuvstvovat. Therefore it is better to stay away from chemicals.

  • Aug 1

    It is recommended to take a position of the observer and keep nervy. Promotion at work and business success in their own hands, she did not pomoschnik. Monkey that would not do that in 2011 it will make it any tsenoy. Love relationships will remind attraction “Rollercoaster”. Radi love and attention they are willing to sacrifice, can not tolerate loneliness. Who has not found a soul mate – find it! The mouse will work very satisfied, it will turn all that waiting is not an ideal zadumano. Karera., A new cycle of events that will lead to interesting meetings, appointments, and colorful scenes of love! ” Careers. This year is diplomacy, hospitality, comfort and teplotu. Excessive outbursts can remove them from the psychological balance that adversely affect the surrounding lyudyah. The dragon will be able to overcome all the obstacles this year, and in 2012 his finest hour wait! Karera. Of 2011 should not be considered as a year of action, as well as a year of laying the foundation for future achievements. In the family Tigers peace and prosperity. Reward will be forthcoming. Sobake, fair and accurate in Year of the Rabbit will be a lot of fans and new friends. U Horses – honest and hardworking, in 2011, can passionately fall in love. Career. There are dramatic changes in their lives. Stante same calm, good-natured and nesuetlivymi and Rabbit will be your patron saint in 2011. SkorpionZdorove. The balance does not remain without attention of the opposite sex in the coming year. It is recommended to exercise prudence, and spend earnings from umom. The coming year promises major changes in his personal life. A kind word or a small token of help to avoid unnecessary quarrels by pustyakam. V Rabbits seldom show their feelings openly, they have a mutual love is rare, so they very much value otnosheniyami. Kapriznuyu Rabbit Goat – waiting for blossoming business or raise at work. In 2011, the Bulls have everything turn out not as zadumyvalos. October Scorpios make sense again experience the passion of his nature and inconsistency, confusion and duplicity. Zmeya-wise and dedicated the entire year will be loved, but it will not bring her any good. But as the Serpent wise foresight and she sees her sudbu. In place of the white tiger comes fluffy white rabbit. Something to be sacrificed for the sake of “a strong rear. You can use this to find a soul mate. However, by mid-year will be a danger of mental overload. Despite a good overall tone of the energy, Cancer could pose problems related to poor diet and gigienoy. Good physical condition and good health will accompany the sign of the zodiac throughout the year. Trouble this year he will not get any, but it will be on the alert and vyzhidat. For the Rabbit in the love of compatible partners – Pig or Eastern beliefs Koza. Lyubov. September – the perfect time to start a new business, which later becomes a matter of life. Beginning in 2011 will be a favorable period for members of the sign of Libra. The basis of the family – understanding and support of loved ones. RakZdorove. According to the Oriental calendar, February 16, 2011 A year of the Rabbit (Rabbit, Cat). Lyubov. Lyubov. But business success in 2011 can not expect stoit. Byka year, he does not like fuss and too serious. In personal life, it is recommended to pay attention not only a partner, but yourself, your desires and needs. He begins by Moscow time in 9 hours 39 minutes 16 February. We recommend gradually make their case and not to bring the body to the nerve Cat (Rabbit), a quiet and gentle man to hold this year with no problems and turmoil in their families. Find out what it is you are prepared! Representatives of this sign, you must be careful throughout the year. September – an opportune time to work on their projects, which, when correctly chosen strategy will bring a good return in the future. Will be replaced by new friendships and relationships that are already in March, will affect the self-perception of the Virgin in a positive way. In general, the Gemini will be accompanied by good health and pronounced dynamism.

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