• Take care of the health of our families

    Feb 8

    Drugs more and more health menshe. 10. Teach your children to do this exercise, do it with them. Feet closed, knees and deployed. The sixth rule of health. From him again in a pharmacy. The second rule of health. Repeat with the other leg. Kak says an old Russian proverb, “A healthy body – healthy mind! Ya not a doctor. Men too can join our conversation – because our main concern for you and the children. 10. Sit on the floor on his knees, hips or on the heels of “Turkish”. Activates blood circulation not only in the limbs, but also throughout the body. Firm pillow in the form of a roller. From it to the pharmacy, then back to the doctor is another specialty. Lie on your back. Begin rapid oscillations from right to left like a fish to swim quickly. Link up your feet and hands, and knees to separate. Nishi, a sign of short life. By putting a firm pillow, neck or shaft. The curved neck, according to K. V world there are only two types of people. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. In position “lying lotus. Vtorye doing morning exercises, jog, interested in how to eat, drink vitamins, fitness, spa salons, steam baths, walk with the children in pohody. Pervye go with their problems to the clinic, a doctor. The fifth rule of health. 5. · Moving with closed hands and feet at the same time forward – backward as if to stretch the spine. Exercise for the capillaries. Hold up both hands and feet. Took responsibility for the health of the family in their ruki. 4. Exercise “stop closure and the palms. And I am very grateful to myself for having gone to the latter course. Solid cushion treats brain sosudov. Exercise improves the functioning of the adrenal glands, reproductive organs, colon kishechnika. Second, they are responsible for their zdorove. Each exercise is done in the morning and evening. · Place hands under the cervical vertebrae, elbows bent. Remain at rest in this position for 5-10 min. The bad is that patients are not less stanovitsya. · Lie on your back. Under the cervical vertebrae to put a firm pillow or cushion. 1. Neskolko years ago me and my husband had a whole bunch of problems on your health. And in every possible way podderzhivayut. · Hands with palms tightly serried extend to its full length to throw over his head, then draw them slowly over the face to the waist, as if cutting the body in half, then the bottom up, from the pubis to the navel. It is also useful for the cervical spine. 10.

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    • Take care of the health of our families 10. Exercise “Golden Fish”. Begin rapid oscillations from right to left like a fish to swim quickly. 1. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. 6. In position “lying lotus. Hold up both hands and feet. · Place hands under the cervical vertebrae, elbows
    • Take care of the health of our families It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. 10. The bad is that patients are not less stanovitsya. Ya not a doctor. · Hands with palms tightly serried extend to its full length to throw over his head, then draw them slowly
    • Take care of the health of our families Exercise for your back and abdomen. Pervye go with their problems to the clinic, a doctor. The fifth rule of health. The sixth rule of health. 6. Begin to shake hands and feet simultaneously. Repeat with the other leg. Sit on the floor on his knees, hips or on the heels of “Turkish”. Exercise for
    • Take care of the health of our families It is also useful for the cervical spine. 10. Whole body to cuddle up to the floor. ” Lie on your back. Kak says an old Russian proverb, “A healthy body – healthy mind! 10. Exercise improves the functioning of the adrenal glands, reproductive organs, colon kishechnika. From him again in a pharmacy. Remain at
    • Health and success for all! Look at the world a brighter place! Health and success for all! Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. Health must be earned. Move the pencil at arm’s length from the tip of the nose and the back, watching his movements. Eyes open slowly, breathing in rhythm, gently draw

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