• NLP and Health

    Filed under WEIGHT-LOSS
    Sep 9

    Identity – this is your perception of yourself, core beliefs and values? What could prevent you from being healthy? Another example – this diet. On the other hand, “I – healthy people” is a statement which could have an enormous impact on zdorove. Values? What was the situation? - this is what we want: health, wealth, happiness, security, love. For example, it is unlikely that one cigarette will bring any harm, but the habit of smoking is associated with an increased likelihood of developing heart disease and lung cancer. How is your health helps you to realize this mission? In addition, it is the level that the NLP is called “strategy” – which have become habitual ways of thinking and responding. “Neurological levels are not so much a hierarchy as closed cycles or a hologram. This repetitive sequences of action and habits.? Why we do what we do?? Collected an enormous amount of evidence that the quality of our relationship has a very strong influence on health. Here are some examples: Identity “I – a heavy smoker. ” Surroundings “Many of my friends also smoke. You can affect your health, not only by changes in their environment, but also working with their beliefs. “Surroundings” Many my friends also go to the gym. They determine how we feel about ourselves, how we react to other people, and what meaning we attach to our experiences. What was important to you in health? Environmental factors – air pollution, food quality – are critical to our health. Of air and food quality? ” Capacity “I Suction smoke into the lungs of 13 years. ” Such representation may impede recovery. They have a tremendous impact on our health. It was easy to achieve, why you want to be healthy? As health connects you with other beings and helps you rise above yourself? beliefs and convictions were tsennostiKakie you about your health? to the kind of work you were able? ” Behaviour “I smoked 20 cigarettes a day. What we think of as pure reason (belief), causes changes in the body that are tangible and real. Suschestvuyut two important questions relating to any health issues: What factors can affect? What is your mission in life? SposobnostiKakimi skills you owned then?? Ubezhdeniya control for the most part of your behavior, so the most effective way to change behavior often change beliefs. ” Convincing “Smoking is bad for your health. Drugs, the main means of medical intervention, is also located at okruzheniya. IdentichnostChto means to be a healthy person? The placebo effect has shown that we can cure ourselves if we believe in the efficacy of drugs (in this case does not matter, whether the drug has some physiological effect or not). Habitual behavior does not stop an effort of will, more often we can change it by defining the purpose behind the habit, and choosing a healthier way to achieve it. Beliefs – these are the principles that govern our actions. There are many dimensions. How do you think then? This results habitual ways myshleniya. What time of year was it? After the patient – is someone who is ill. ) Fifth level – identity (personality traits system).

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