• Computer and Health

    Apr 21

    “Working Tables should be placed so that the VDT were oriented with the side openings for light and natural light fell mainly on the left. Repeat 4. ” (Item 10. 1340-03 “Hygienic requirements for personal computers and machines to the organization of work. ” (P. Our everyday reality. ” (§ 6. 6. 10. The computer. Do move diagonally in one and the other side of the transfer of right eye at the expense of 1-6. It is hardly possible to do at home. 2. The Federal Law “On Sanitary and Epidemiological Welfare» № 52-FZ of 30 March 1999: “The observance of sanitary regulations is mandatory for citizens, individual entrepreneurs and legal persons” (Article 39). For us, his contemporaries, should train the eye, an effort of forcing myself to look at the horizon. This is both a business and education, and entertainment. 4) “During breaks in order to reduction of neuro-emotional stress, fatigue, visual analyzer, eliminating the influence “Premises for the operation of the PC must have a natural and artificial lighting. For workplace organization with a computer designed state rules and regulations, which must comply with each employer. 2. ” Choose items that are both important and useful in the home. 4). 2/2. 3. (Section 3. “(p. 1)” Women since the establishment of pregnancy translated into work, not involving the use of PC, or for a limited time to work with computers (no more than 3 hours per shift). Said SanPiN regulates also instrumental conducting surveys, for example, measuring the levels of magnetic and electric fields, the visual display settings, noise levels, air humidity, air ion levels, etc. 5 raz. That’s right, it “sits”. M. Favorite electromagnetic toy, it is a powerful business tool, these conditions are much worse. 1), “Artificial lighting… Should be a general system of uniform illumination, in the case of paper work… Installed lighting local lighting to illuminate the area location of documents. 2) In conclusion, suggesting one of the sets of exercises for the eyes, recommended SanPiN 2. 3 raza. We look through SanPiN 2. ” (Appendix 1, paragraph 1. Repeat 4. 4. At the same time – some problems as a free bonus. ” (Appendix 1, p. 4. 4) “In the premises, equipped with a PC, is carried out daily wet cleaning and regular airing after each hour of work on a PC” (section 4.. I suggest to pay attention to how organized your office at home.

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