• Computer and Health

  Filed under GLOBAL MARKET FINDER
  May 4

  Man sitting at a computer at home, should take care to build their own workplace. Work chair (chair) should be hoisting swivel, adjustable height and tilt angles the seat and back… “(p. After many hours looking at the screen who does not know the feeling of sand in the eyes? Citizens, submerged in the ocean Infobusiness, themselves, employers and supervisors, as well as occupational safety engineers. 2/2. Uprazhneniya performed sitting or standing, turning away from the screen with rhythmic breathing, with a maximum range of motion glaz. M. Ancient hunters had an eagle eye, as seen afar in search of prey. For workplace organization with a computer designed state rules and regulations, which must comply with each employer. Cherez week we continue the theme of health at the computer. Code, we are immersed in the computer jungle, while changing speed and sweeps the whole evening, a few minutes. “Those working with a PC more than 50% of the time, must undergo mandatory periodic medical examinations “(p. 1 by the right, then similarly down-right, right, right, left and right. Bless you. (Section 3. Then look into the distance at the expense of 1-6. 5) “In cases where the nature of work requires continuous interaction with VDT,… Organization recommended intervals for 10-15 minutes every 45-60 minutes of work. O how significant health conditions on the computer can say the following paragraphs we studied the document.. Or at least the world of oknom. 2) In conclusion, suggesting one of the sets of exercises for the eyes, recommended SanPiN 2. 4. Stand up from a chair, straighten your back, arms waving, head to twist too does not work. 4) “During breaks in order to reduction of neuro-emotional stress, fatigue, visual analyzer, eliminating the influence 4. “(p. Computer at work, home computer – that is seeing? The computer. Our everyday reality. 2. 2. 1340-03 “Hygienic requirements for personal computers and machines to the organization of work. The conditions of work depends largely on its success and health ispolnitelya. 5 raz. All this power makes this a friendly glowing screen, a window into the world. That’s right, it “sits”. It is hardly possible to do at home. And they concern primarily the health of an individual sitting at the computer. 1340-03. ” (P. ” (§ 6. 13. 4. 4). 5 raz. Said SanPiN regulates also instrumental conducting surveys, for example, measuring the levels of magnetic and electric fields, the visual display settings, noise levels, air humidity, air ion levels, etc. Man lives in the body of the savage. Repeat 4. I suggest to pay attention to how organized your office at home. 1. Repeat 4. With a fixed head to translate his gaze from the fixation at the expense of 4.

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  • Computer and Health With a fixed head to translate his gaze from the fixation at the expense of 4. 7) Do not you think these simple rules are readily available to meet at work on a home computer. 3. All this power makes this a friendly glowing screen, a window into the world. “Working Tables should be placed
  • Computer and Health All this power makes this a friendly glowing screen, a window into the world. 5 raz. Do move diagonally in one and the other side of the transfer of right eye at the expense of 1-6. Said SanPiN regulates also instrumental conducting surveys, for example, measuring the levels of magnetic and electric fields, the visual
  • Computer and Health We look through SanPiN 2. 5 raz. Favorite electromagnetic toy, it is a powerful business tool, these conditions are much worse. 1), “Artificial lighting… Should be a general system of uniform illumination, in the case of paper work… Installed lighting local lighting to illuminate the area location of documents. And they concern primarily the health
  • Computer and Health “Working Tables should be placed so that the VDT were oriented with the side openings for light and natural light fell mainly on the left. Repeat 4. ” (Item 10. 1340-03 “Hygienic requirements for personal computers and machines to the organization of work. ” (P. Our everyday reality. ” (§ 6. 6. 10. The computer.
  • Health and success for all! Look at the world a brighter place! Or How to improve and preserve vision? Repeat 5-7 times Lose weight without straining – easy! Place a finger over a distance of 25-30 cm from your eyes, look at it for 3-5 seconds. Leaning back in his chair, cover lids tightly screwed up his eyes, open eyelids. Let us give you some practical advice
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