• Health and success for all! Look at the world a brighter place!

    Filed under MEDICINE
    Feb 24

    Or How to improve and preserve vision? Repeat 5-7 times Lose weight without straining – easy! Place a finger over a distance of 25-30 cm from your eyes, look at it for 3-5 seconds. Leaning back in his chair, cover lids tightly screwed up his eyes, open eyelids. Let us give you some practical advice on improving and refurbishing VIEW A set of exercises to improve vision: Horizontal eye movements: right – left. Each exercise should be repeated at least 6 times in each direction. Look at the world a brighter place! Repeat 10-12 times.. Lower the arm, look again into the distance. To spoil the vision you have worked for many years. Eyes – a very fine structure. If the issue does not appear, you can read it on the site refuse to advertise Tired hunched back and loose stomach? Unfortunately, about a third of the world’s population has a visual impairment. The length of time training for 3-5 minutes. Lifted his eyes to make them a circular motion clockwise, then counterclockwise. Eye movements on a diagonal: squint your eyes to the lower left corner, then move in a straight up opinion. Frequent blinking eyes. Repeat 10-12 times. Similarly, in the opposite direction. But keep in mind: seeing broken slowly, and it will slowly recover.

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