• Take care of the health of our families

    Oct 31

    It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. 10. The bad is that patients are not less stanovitsya. Ya not a doctor. · Hands with palms tightly serried extend to its full length to throw over his head, then draw them slowly over the face to the waist, as if cutting the body in half, then the bottom up, from the pubis to the navel. Second, they are responsible for their zdorove. And in every possible way podderzhivayut. Link up your feet and hands, and knees to separate. Pervye go with their problems to the clinic, a doctor. Exercise “Golden Fish”. Solid cushion treats brain sosudov. 3 atherosclerosis. Pull your toes to face. Repeat with the other leg. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. Especially useful for those who spend a lot of time on the computer. 10. Men too can join our conversation – because our main concern for you and the children. I have for you two pieces of news: good and bad. Firm pillow in the form of a roller. Nishi, a sign of short life. The third rule of health. By putting a firm pillow, neck or shaft. And I am very grateful to myself for having gone to the latter course. Make it 5-7 times. · Moving with closed hands and feet at the same time forward – backward as if to stretch the spine. Remain at rest in this position for 5-10 min. Exercise for your back and abdomen. Under the cervical vertebrae to put a firm pillow or cushion. · Lie on your back. Begin to shake hands and feet simultaneously. Pervye hope for a miracle drug, and the latter knows that the best assistant to the body – the immune system. · Place hands under the cervical vertebrae, elbows bent. The first rule of health. V world there are only two types of people. From it to the pharmacy, then back to the doctor is another specialty. It is also useful for the cervical spine. Exercise for the capillaries. Exercise improves the functioning of the adrenal glands, reproductive organs, colon kishechnika. 2. Exercise “stop closure and the palms. Myself constantly using Six rules of the health system’s health Nishi These pravila. Took responsibility for the health of the family in their ruki. Fixed flat bed. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. Teach your children to do this exercise, do it with them. ” Lie on your back. 5.

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    • Take care of the health of our families Drugs more and more health menshe. 10. Teach your children to do this exercise, do it with them. Feet closed, knees and deployed. The sixth rule of health. From him again in a pharmacy. The second rule of health. Repeat with the other leg. Kak says an old Russian proverb, “A healthy body – healthy
    • Take care of the health of our families 10. Exercise “Golden Fish”. Begin rapid oscillations from right to left like a fish to swim quickly. 1. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. 6. In position “lying lotus. Hold up both hands and feet. · Place hands under the cervical vertebrae, elbows
    • Take care of the health of our families Exercise for your back and abdomen. Pervye go with their problems to the clinic, a doctor. The fifth rule of health. The sixth rule of health. 6. Begin to shake hands and feet simultaneously. Repeat with the other leg. Sit on the floor on his knees, hips or on the heels of “Turkish”. Exercise for
    • Take care of the health of our families It is also useful for the cervical spine. 10. Whole body to cuddle up to the floor. ” Lie on your back. Kak says an old Russian proverb, “A healthy body – healthy mind! 10. Exercise improves the functioning of the adrenal glands, reproductive organs, colon kishechnika. From him again in a pharmacy. Remain at
    • Health and success for all! Look at the world a brighter place! Lose those extra pounds with a belt for growing thin Vibra Tone. Repeat 10-12 times. To spoil the vision you have worked for many years. Turn your sights to the distant objects outside the window on the label and vice versa. Remove eye fatigue following exercises will help: Look into the distance straight ahead 2-3

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